
45 min Dance Music Barre
Erstmals ausgestrahlt am
Hannah Corbin
Kraft
Peloton App
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Join Hannah Corbin for 45 min Dance Music Barre, a low-impact, high-energy class designed to strengthen and energize your body. This barre class combines lifting and lowering, pulsing, and isometric holds to target your glutes, calves, and hips. Set to an electronic music genre, the rhythm will keep you moving and engaged throughout the session. Hannah's expert guidance will help you focus on form and technique. Get ready to feel balanced and energized with 45 min Dance Music Barre.
Untertitel: EN, ES
Ausrüstung
- Workout-Matte
- Stuhl
Mit Musik von
Beyoncé, Dua Lipa, Madonna, Avicii
Wiedergabeliste

I'm Gonna Get You (Original Flavour Mix)
Bizarre Inc.
I Don't Know Anybody Else
Black Box![Levitating (feat. Madonna and Missy Elliott) [The Blessed Madonna Remix] (feat. Madonna & Missy Elliott)](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/a06e67b8-d07d-493a-b1b2-c5275c6f6eff/big_190295164140.jpg)
Levitating (feat. Madonna and Missy Elliott) [The Blessed Madonna Remix] (feat. Madonna & Missy Elliott)
Dua Lipa, Madonna, Missy Elliott
Wiedergabeliste

I'm Gonna Get You (Original Flavour Mix)
Bizarre Inc.
I Don't Know Anybody Else
Black Box![Levitating (feat. Madonna and Missy Elliott) [The Blessed Madonna Remix] (feat. Madonna & Missy Elliott)](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/a06e67b8-d07d-493a-b1b2-c5275c6f6eff/big_190295164140.jpg)
Levitating (feat. Madonna and Missy Elliott) [The Blessed Madonna Remix] (feat. Madonna & Missy Elliott)
Dua Lipa, Madonna, Missy Elliott
Wake Me Up
Avicii
Kursplan

Warm-up
1 Bewegung
Upper Body
1 Bewegung
Lower Body
9 Bewegungen
Core
10 Bewegungen
Lower Body
9 Bewegungen
Core
9 Bewegungen
Lower Body
9 Bewegungen
Körperaktivität
Gesäßmuskeln
15%
Tertiäre Muskelgruppe
Hüften
13%
Tertiäre Muskelgruppe
Waden
13%
Tertiäre Muskelgruppe
Core
11%
Tertiäre Muskelgruppe
Vordere Oberschenkelmuskeln
11%
Tertiäre Muskelgruppe
Andere
37%






