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45 min Barre

45 min Barre

Erstmals ausgestrahlt am

Ally Love

Kraft

Peloton App

Weitere Informationen

Join Ally Love for 45 min Barre, a low-impact, high-energy class designed to strengthen and energize you. This session combines lifting and lowering movements with pulsing and isometric holds. Set to a hip-hop/rap soundtrack, the class promises an engaging experience. Barre enthusiasts will appreciate the balanced approach to fitness. Don't miss out on this unique workout opportunity with Ally Love.

Untertitel: EN

Ausrüstung

  • Leichte Hanteln
  • Workout-Matte

Mit Musik von

Ciara, Whitney Houston, Rick Ross, Meek Mill

Wiedergabeliste

  • The Evolution

    Get Up (Main Version) (feat. Chamillionaire)

    Ciara, Chamillionaire
  • Dr. Dolittle: The Album

    Are You That Somebody?

    Aaliyah
  • My Love Is Your Love

    It's Not Right But It's Okay

    Whitney Houston

Wiedergabeliste

  • The Evolution

    Get Up (Main Version) (feat. Chamillionaire)

    Ciara, Chamillionaire
  • Dr. Dolittle: The Album

    Are You That Somebody?

    Aaliyah
  • My Love Is Your Love

    It's Not Right But It's Okay

    Whitney Houston
  • It Feels So Good

    It Feels So Good Radio Edit

    Sonique

Kursplan

  • warmup

    Warm-up

    10 min

  • full_body

    Full Body

    30 Bewegungen

    35 min

Körperaktivität

Body Activity

Gesäßmuskeln

19%
Tertiäre Muskelgruppe

Waden

12%
Sekundäre Muskelgruppe

Schräge Bauchmuskeln

11%
Sekundäre Muskelgruppe

Core

11%
Sekundäre Muskelgruppe

Vordere Oberschenkelmuskeln

10%
Sekundäre Muskelgruppe

Andere

37%
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