Direkt zum Inhalt
30 min Soundtrack Strength Club

Mittel

30 min Soundtrack Strength Club

Erstmals ausgestrahlt am

Callie Gullickson

Kraft

Peloton App

Weitere Informationen

Join Callie Gullickson for the 30 min Soundtrack Strength Club, a full body strength and toning class. This intermediate-level session will have you working your glutes, quads, and hamstrings. The class features a pop playlist inspired by a movie about a sorority girl who takes on law school. Bend and snap your way through this engaging 30 minutes workout. Get ready to strengthen and tone your entire body with Callie's expert guidance.

Untertitel: DE, EN, ES

Ausrüstung

  • Mittelschwere Hanteln
  • Schwere Hanteln
  • Workout-Matte

Mit Musik von

Laura Bell Bundy, Annaleigh Ashford, DeQuina Moore, Leslie Kritzer

Wiedergabeliste

  • That's the Way (I Like It)

    That's the Way (I Like It) [Original Single Version]

    KC & The Sunshine Band
  • Hot Chocolate

    You Sexy Thing

    Hot Chocolate
  • Legally Blonde The Musical (Original Broadway Cast Recording)

    What You Want

    Annaleigh Ashford, DeQuina Moore, Laura Bell Bundy, Kate Wetherhead, Leslie Kritzer

Wiedergabeliste

  • That's the Way (I Like It)

    That's the Way (I Like It) [Original Single Version]

    KC & The Sunshine Band
  • Hot Chocolate

    You Sexy Thing

    Hot Chocolate
  • Legally Blonde The Musical (Original Broadway Cast Recording)

    What You Want

    Annaleigh Ashford, DeQuina Moore, Laura Bell Bundy, Kate Wetherhead, Leslie Kritzer
  • Best Of

    A Thousand Miles

    Vanessa Carlton

Kursplan

  • warmup

    Warm-up

    3 min

  • full_body

    Full Body

    58 Bewegungen

    27 min

Körperaktivität

Body Activity

Gesäßmuskeln

15%
Tertiäre Muskelgruppe

Vordere Oberschenkelmuskeln

13%
Tertiäre Muskelgruppe

Hintere Oberschenkelmuskeln

11%
Tertiäre Muskelgruppe

Hüften

9%
Sekundäre Muskelgruppe

Schultern

8%
Sekundäre Muskelgruppe

Andere

44%
app banner

Zugang zu Kraft, Yoga und mehr in der Peloton App

Kostenlos testen