
Mittel
30 min MOS Club Anthems Full Body
Erstmals ausgestrahlt am
Ben Alldis
Kraft
Peloton App
Bereits Mitglied?
Hier anmeldenKostenlos testen
Bereits Mitglied?
Hier anmeldenWeitere Informationen
Join Ben Alldis for 30 min MOS Club Anthems Full Body, an intermediate class designed to work your glutes, quads, and core. This full-body strength & toning session brings the playlists of the world's most iconic clubs, Ministry of Sound, to your home. Experience the latest and greatest dance music as you engage in a comprehensive workout. Ben will guide you through exercises targeting multiple muscle groups for a balanced routine. Get ready to enjoy a dynamic and energizing fitness experience.
Untertitel: EN, ES
Ausrüstung
- Leichte Hanteln
- Mittelschwere Hanteln
- Workout-Matte
Mit Musik von
Eric Prydz, Massive Attack, Steve Angello, Laidback Luke
Wiedergabeliste

Boogie 2Nite (Seamus Haji Big Love Edit)
Booty Luv
You Don't Know Me (feat. Duane Harden) [Radio Edit]
Armand Van Helden, Duane Harden, Radio Edit
I'm In Love (I Wanna Do It) (Radio Edit)
Alex Gaudino
Wiedergabeliste

Boogie 2Nite (Seamus Haji Big Love Edit)
Booty Luv
You Don't Know Me (feat. Duane Harden) [Radio Edit]
Armand Van Helden, Duane Harden, Radio Edit
I'm In Love (I Wanna Do It) (Radio Edit)
Alex Gaudino
Show Me Love (Radio Edit) (feat. Robin S)
Steve Angello, Laidback Luke, Robin S, Robin S.
Kursplan

Warm-up

Full Body
50 Bewegungen
Körperaktivität
Gesäßmuskeln
16%
Tertiäre Muskelgruppe
Vordere Oberschenkelmuskeln
15%
Tertiäre Muskelgruppe
Core
11%
Sekundäre Muskelgruppe
Hintere Oberschenkelmuskeln
10%
Sekundäre Muskelgruppe
Schultern
8%
Sekundäre Muskelgruppe
Andere
40%

![Tommy Boy Fitness Presents Sweat [Continuous DJ Mix by Cajjmere Wray]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/d5e2c46f-7916-48a1-9dd9-c2dafb3ce576/big_661868178661.jpg)




