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30 min Listening Party Full Body

30 min Listening Party Full Body

Erstmals ausgestrahlt am

Selena Samuela

Kraft

Peloton App

Weitere Informationen

Join Selena Samuela for 30 min Listening Party Full Body. This full body strength & toning class will take you on a music discovery journey with a curated setlist featuring tracks from exciting new artists. You'll work your glutes, quads, and hamstrings while enjoying electronic music. Get ready to experience a unique blend of fitness and music. Don't miss out on this engaging session with Selena.

Explizit

Untertitel: DE, EN, ES

Ausrüstung

  • Mittelschwere Hanteln
  • Schwere Hanteln
  • Workout-Matte

Mit Musik von

Kali Uchis, David Guetta, Justin Bieber, Future

Wiedergabeliste

  • METRO BOOMIN PRESENTS SPIDER-MAN: ACROSS THE SPIDER-VERSE (SOUNDTRACK FROM AND INSPIRED BY THE MOTION PICTURE / DELUXE EDITION)

    All The Way Live (Spider-Man: Across the Spider-Verse)

    Metro Boomin, Future, Lil Uzi Vert
  • Euphoric Sad Songs (Dance Edition)

    Natalie Don't (Punctual Remix)

    RAYE
  • Forever And A Day (feat. Caroline Byrne)

    Forever And A Day (feat. Caroline Byrne)

    LP Giobbi, Caroline Byrne

Wiedergabeliste

  • METRO BOOMIN PRESENTS SPIDER-MAN: ACROSS THE SPIDER-VERSE (SOUNDTRACK FROM AND INSPIRED BY THE MOTION PICTURE / DELUXE EDITION)

    All The Way Live (Spider-Man: Across the Spider-Verse)

    Metro Boomin, Future, Lil Uzi Vert
  • Euphoric Sad Songs (Dance Edition)

    Natalie Don't (Punctual Remix)

    RAYE
  • Forever And A Day (feat. Caroline Byrne)

    Forever And A Day (feat. Caroline Byrne)

    LP Giobbi, Caroline Byrne
  • I Love You Always Forever

    I Love You Always Forever

    Betty Who

Kursplan

  • warmup

    Warm-up

    4 min

  • full_body

    Full Body

    22 Bewegungen

    26 min

Körperaktivität

Body Activity

Gesäßmuskeln

15%
Tertiäre Muskelgruppe

Vordere Oberschenkelmuskeln

15%
Tertiäre Muskelgruppe

Hintere Oberschenkelmuskeln

10%
Sekundäre Muskelgruppe

Waden

9%
Sekundäre Muskelgruppe

Schultern

8%
Sekundäre Muskelgruppe

Andere

43%
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