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30 min Full Body: Live from Home

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30 min Full Body: Live from Home

Erstmals ausgestrahlt am

Andy Speer

Kraft

Peloton App

Weitere Informationen

30 min Full Body Live from Home is a full body strength & toning class designed to strengthen your muscles through a series of dynamic movements. Led by Andy Speer, this intermediate-level class will keep you engaged with a variety of exercises. The session is 30 minutes long and features hip-hop/rap music to keep you motivated. This class focuses on a comprehensive workout that targets multiple muscle groups. Join Andy Speer for an invigorating full body experience.

Untertitel: EN

Ausrüstung

  • Mittelschwere Hanteln
  • Schwere Hanteln
  • Workout-Matte

Mit Musik von

Katy Perry, Aerosmith, Guns N' Roses, Lenny Kravitz

Wiedergabeliste

  • The Score (Expanded Edition)

    Ready or Not

    Fugees, Ms. Lauryn Hill, Wyclef Jean, Pras
  • Sony/Ericsson European preload 1

    American Woman

    Lenny Kravitz
  • Best Of/20th Century

    Thunder Kiss '65 (Album Version)

    White Zombie

Wiedergabeliste

  • The Score (Expanded Edition)

    Ready or Not

    Fugees, Ms. Lauryn Hill, Wyclef Jean, Pras
  • Sony/Ericsson European preload 1

    American Woman

    Lenny Kravitz
  • Best Of/20th Century

    Thunder Kiss '65 (Album Version)

    White Zombie
  • Rock: The Train Kept A Rollin'

    Walk This Way

    Aerosmith

Kursplan

  • warmup

    Warm-up

    4 min

  • full_body

    Full Body

    26 min

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