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30 min Fleetwood Mac Upper Body Strength

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30 min Fleetwood Mac Upper Body Strength

Erstmals ausgestrahlt am

Rebecca Kennedy

Kraft

Peloton App

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Join Rebecca Kennedy for the 30 min Fleetwood Mac Upper Body Strength class. Sweat it out to the timeless tunes of Fleetwood Mac and feel moved by every beat as you push yourself in this new Artist Series. This intermediate-level class focuses on upper body strength and toning, targeting muscles like shoulders, triceps, and chest. Enjoy pop music throughout the session to keep you motivated. Don't miss this unique workout experience with Rebecca!

Untertitel: EN, ES

Ausrüstung

  • Mittelschwere Hanteln
  • Schwere Hanteln
  • Workout-Matte

Mit Musik von

Fleetwood Mac

Wiedergabeliste

  • Fleetwood Mac (2017 Remaster)

    Rhiannon (2017 Remaster)

    Fleetwood Mac
  • Tango In the Night (Deluxe Edition)

    Everywhere (2017 Remaster)

    Fleetwood Mac
  • 50 Years - Don't Stop

    Dreams (2018 Remaster)

    Fleetwood Mac

Wiedergabeliste

  • Fleetwood Mac (2017 Remaster)

    Rhiannon (2017 Remaster)

    Fleetwood Mac
  • Tango In the Night (Deluxe Edition)

    Everywhere (2017 Remaster)

    Fleetwood Mac
  • 50 Years - Don't Stop

    Dreams (2018 Remaster)

    Fleetwood Mac
  • Rumours (Super Deluxe)

    Gold Dust Woman (2004 Remaster)

    Fleetwood Mac

Kursplan

  • warmup

    Warm-up

    6 min

  • upper_body

    Upper Body

    39 Bewegungen

    25 min

Körperaktivität

Body Activity

Schultern

16%
Tertiäre Muskelgruppe

Trizeps

12%
Sekundäre Muskelgruppe

Brust

11%
Sekundäre Muskelgruppe

Bizeps

10%
Sekundäre Muskelgruppe

Große Rückenmuskeln

10%
Sekundäre Muskelgruppe

Andere

41%
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