
Mittel
30 min EDM Pilates
Erstmals ausgestrahlt am
Kristin McGee
Kraft
Peloton App
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Join Kristin McGee for 30 min EDM Pilates, an intermediate-level class designed to increase core strength, flexibility, and body awareness. This 30 minutes mat Pilates session focuses on building strength and stamina with longer Pilates flows, progressions, and challenging choreography. Set to the beat of electronic music, the class aims to keep you engaged and motivated throughout. This Pilates class primarily works your core, hips, and quads. Perfect for those looking to enhance their Pilates practice with a dynamic and rhythmic workout.
Untertitel: EN, ES
Ausrüstung
- Workout-Matte
Mit Musik von
Tiësto, SOFI TUKKER, David Guetta, Sam Smith
Wiedergabeliste

This Is What It Feels Like
Trevor Guthrie, Armin Van Buuren
Back Around
Tiësto, AR/CO
Sun Came Up
SOFI TUKKER, John Summit, Sofi Tukker
Wiedergabeliste

This Is What It Feels Like
Trevor Guthrie, Armin Van Buuren
Back Around
Tiësto, AR/CO
Sun Came Up
SOFI TUKKER, John Summit, Sofi Tukker![Baby Don't Hurt Me (feat. Coi Leray) [Remixes EP]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/72ab2784-1e9a-40dc-872b-ba2d9def74be/big_5054197679377.jpg)
Baby Don't Hurt Me (feat. Anne-Marie & Coi Leray) [Hypaton & Giuseppe Ottaviani Remix]
David Guetta, Anne-Marie, Coi Leray
Kursplan

Warm-up
1 Bewegung
Core
39 Bewegungen
Körperaktivität
Core
13%
Tertiäre Muskelgruppe
Hüften
12%
Tertiäre Muskelgruppe
Vordere Oberschenkelmuskeln
11%
Tertiäre Muskelgruppe
Schräge Bauchmuskeln
10%
Sekundäre Muskelgruppe
Gesäßmuskeln
9%
Sekundäre Muskelgruppe
Andere
45%





