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30 min Country Pop Upper Body Strength

Mittel

30 min Country Pop Upper Body Strength

Erstmals ausgestrahlt am

Callie Gullickson

Kraft

Peloton App

Weitere Informationen

Join Callie Gullickson for 30 min Country Pop Upper Body Strength, an intermediate-level class designed to target your shoulders, biceps, and core. This upper body strength & toning session combines country and pop music to keep you motivated throughout the workout. The class features a full-body burn that ensures a comprehensive workout experience. With a curated playlist, you'll enjoy every minute of this session. Get ready to enhance your strength and tone with Callie's expert guidance.

Untertitel: EN, ES

Ausrüstung

  • Schwere Hanteln
  • Workout-Matte

Mit Musik von

Taylor Swift, Kesha, Maren Morris, Kacey Musgraves

Wiedergabeliste

  • Montevallo

    Leave The Night On

    Sam Hunt
  • Summer Forever

    Don't It

    Billy Currington
  • For You

    Just the Way

    Parmalee, Blanco Brown

Wiedergabeliste

  • Montevallo

    Leave The Night On

    Sam Hunt
  • Summer Forever

    Don't It

    Billy Currington
  • For You

    Just the Way

    Parmalee, Blanco Brown
  • Melt

    Mayberry

    Rascal Flatts

Kursplan

  • warmup

    Warm-up

    3 min

  • upper_body

    Upper Body

    33 Bewegungen

    27 min

Körperaktivität

Body Activity

Schultern

15%
Tertiäre Muskelgruppe

Core

9%
Sekundäre Muskelgruppe

Bizeps

9%
Sekundäre Muskelgruppe

Schräge Bauchmuskeln

9%
Sekundäre Muskelgruppe

Trizeps

8%
Sekundäre Muskelgruppe

Andere

50%
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