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30 min Broadway Full Body Strength

Mittel

30 min Broadway Full Body Strength

Erstmals ausgestrahlt am

Matty Maggiacomo

Kraft

Peloton App

Weitere Informationen

Join Matty Maggiacomo for the 30 min Broadway Full Body Strength class. This intermediate-level class is designed to work your core, shoulders, and obliques. Get ready to take center stage and sweat along to some of Broadway’s most famous show tunes. The class features a mix of full body strength and toning exercises, all set to a pop music soundtrack. Don’t miss this chance to enjoy a unique workout experience with an engaging instructor.

Explizit

Untertitel: EN, ES

Ausrüstung

  • Mittelschwere Hanteln
  • Workout-Matte

Mit Musik von

Fergie, Billy Porter, Christopher Jackson, Ensemble - The Lion King

Wiedergabeliste

  • Kiss Me Kate (2019 Broadway Cast Recording)

    Another Op'nin', Another Show

    The Kiss Me Kate 2019 Broadway Company
  • Hairspray (Original Broadway Cast Recording)

    Good Morning Baltimore

    Marissa Jaret Winokur, Original Broadway Cast of Hairspray
  • Nine

    Be Italian

    Fergie

Wiedergabeliste

  • Kiss Me Kate (2019 Broadway Cast Recording)

    Another Op'nin', Another Show

    The Kiss Me Kate 2019 Broadway Company
  • Hairspray (Original Broadway Cast Recording)

    Good Morning Baltimore

    Marissa Jaret Winokur, Original Broadway Cast of Hairspray
  • Nine

    Be Italian

    Fergie
  • The Lion King: Original Broadway Cast Recording

    Hakuna Matata

    Max Casella, Tom Alan Robbins, Scott Irby-Ranniar, Ensemble - The Lion King, Jason Raize

Kursplan

  • warmup

    Warm-up

    4 min

  • full_body

    Full Body

    45 Bewegungen

    26 min

Körperaktivität

Body Activity

Core

18%
Tertiäre Muskelgruppe

Schultern

13%
Tertiäre Muskelgruppe

Schräge Bauchmuskeln

12%
Sekundäre Muskelgruppe

Gesäßmuskeln

9%
Sekundäre Muskelgruppe

Hüften

8%
Sekundäre Muskelgruppe

Andere

40%
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