
Mittel
30 min AFO Core Strength: Major Lazer
Erstmals ausgestrahlt am
Olivia Amato
Kraft
Peloton App
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Join Olivia Amato for the 30 min AFO Core Strength Major Lazer workout. This intermediate core strength & toning class features the sounds of Major Lazer, bringing an electronic vibe to your exercise routine. Focus on your core, obliques, and hips as you move through this engaging session. As part of the All for One digital music festival, this class offers a unique blend of fitness and music. Get ready to work out with Olivia and enjoy the experience.
Explizit
Untertitel: DE, EN
Ausrüstung
- Workout-Matte
Mit Musik von
Major Lazer, MØ, Ariana Grande, Justin Bieber
Wiedergabeliste
Lean On (feat. DJ Snake & MØ)
Major Lazer, DJ Snake, MØWatch Out For This (Bumaye) [feat. Busy Signal, The Flexican & FS Green]
Major LazerDespacito (Major Lazer & MOSKA Remix)
MOSKA, Luis Fonsi, Daddy Yankee, Major Lazer
Wiedergabeliste
Lean On (feat. DJ Snake & MØ)
Major Lazer, DJ Snake, MØWatch Out For This (Bumaye) [feat. Busy Signal, The Flexican & FS Green]
Major LazerDespacito (Major Lazer & MOSKA Remix)
MOSKA, Luis Fonsi, Daddy Yankee, Major LazerLight It Up Remix (feat. Nyla & Fuse ODG)
Major Lazer, Nyla, Fuse ODG
Kursplan
Warm-up
Core
84 Bewegungen
Körperaktivität
Core
28%
Tertiäre Muskelgruppe
Schräge Bauchmuskeln
24%
Tertiäre Muskelgruppe
Hüften
16%
Sekundäre Muskelgruppe
Vordere Oberschenkelmuskeln
8%
Primäre Muskelgruppe
Gesäßmuskeln
7%
Primäre Muskelgruppe
Andere
17%