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30 min 90s Full Body Strength

Mittel

30 min 90s Full Body Strength

Erstmals ausgestrahlt am

Tunde Oyeneyin

Kraft

Peloton App

Weitere Informationen

Join Tunde Oyeneyin for 30 min 90s Full Body Strength, a full-body strength and toning class. This intermediate-level session will help you get your fix of nostalgia and sweat, and party like it’s 1999. Target your glutes, quads, and calves while moving to the beats of hip-hop/rap music. Perfect for those looking to challenge themselves with a full-body workout. Don't miss out on this energizing experience with Tunde.

Explizit

Untertitel: EN, ES

Ausrüstung

  • Mittelschwere Hanteln
  • Schwere Hanteln
  • Workout-Matte

Mit Musik von

Snoop Dogg, The Notorious B.I.G., Lenny Kravitz, Lil' Kim

Wiedergabeliste

  • Mo Money Mo Problems (feat. Puff Daddy & Mase)

    Mo Money Mo Problems (feat. Puff Daddy & Mase) [Radio Mix] [2014 Remaster]

    Mase, Puff Daddy, Radio Mix, Notorious B.I.G., The Notorious B.I.G.
  • music

    Doo Wop (That Thing) - Edit

    Lauryn Hill, Ms. Lauryn Hill
  • Life Of The Infamous: The Best Of Mobb Deep

    Quiet Storm (Remix) (feat. Lil' Kim)

    Mobb Deep, Lil' Kim

Wiedergabeliste

  • Mo Money Mo Problems (feat. Puff Daddy & Mase)

    Mo Money Mo Problems (feat. Puff Daddy & Mase) [Radio Mix] [2014 Remaster]

    Mase, Puff Daddy, Radio Mix, Notorious B.I.G., The Notorious B.I.G.
  • music

    Doo Wop (That Thing) - Edit

    Lauryn Hill, Ms. Lauryn Hill
  • Life Of The Infamous: The Best Of Mobb Deep

    Quiet Storm (Remix) (feat. Lil' Kim)

    Mobb Deep, Lil' Kim
  • Nevermind (30th Anniversary Deluxe)

    Smells Like Teen Spirit (Remastered 2021)

    Nirvana

Kursplan

  • warmup

    Warm-up

    7 Bewegungen

    4 min

  • full_body

    Full Body

    39 Bewegungen

    26 min

Körperaktivität

Body Activity

Gesäßmuskeln

12%
Tertiäre Muskelgruppe

Vordere Oberschenkelmuskeln

11%
Tertiäre Muskelgruppe

Waden

9%
Tertiäre Muskelgruppe

Hintere Oberschenkelmuskeln

9%
Tertiäre Muskelgruppe

Hüften

9%
Tertiäre Muskelgruppe

Andere

50%
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