
30 min 90s Barre
Erstmals ausgestrahlt am
Ally Love
Kraft
Peloton App
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Join Ally Love for 30 min 90s Barre, a low-impact, high-energy class designed to strengthen and energize you. This barre class combines lifting and lowering, pulsing, and isometric holds. Set to the beat of 90s pop music, you'll find yourself moving and grooving throughout the session. Perfect for those looking to work on their balance and endurance. Don't miss out on this invigorating workout experience with Ally Love.
Untertitel: EN
Ausrüstung
- Workout-Matte
Mit Musik von
Britney Spears, Whitney Houston, Spice Girls, Aretha Franklin
Wiedergabeliste

Heartbreak Hotel (Hex Hector Radio Mix) (feat. Faith Evans & Kelly Price)
Whitney Houston, Faith Evans, Kelly Price
A Deeper Love
Aretha Franklin
Pump Up The Jam (Edit)
Technotronic, Felly
Wiedergabeliste

Heartbreak Hotel (Hex Hector Radio Mix) (feat. Faith Evans & Kelly Price)
Whitney Houston, Faith Evans, Kelly Price
A Deeper Love
Aretha Franklin
Pump Up The Jam (Edit)
Technotronic, Felly
Rhythm Is A Dancer (12'' Version)
Snap!, SNAP!
Kursplan

Warm-up

Full Body
16 Bewegungen
Körperaktivität
Gesäßmuskeln
23%
Tertiäre Muskelgruppe
Hüften
17%
Tertiäre Muskelgruppe
Waden
15%
Sekundäre Muskelgruppe
Vordere Oberschenkelmuskeln
13%
Sekundäre Muskelgruppe
Hintere Oberschenkelmuskeln
12%
Sekundäre Muskelgruppe
Andere
20%





