Direkt zum Inhalt
30 min 90s Barre

30 min 90s Barre

Erstmals ausgestrahlt am

Ally Love

Kraft

Peloton App

Weitere Informationen

Join Ally Love for 30 min 90s Barre, a low-impact, high-energy class designed to strengthen and energize you. This barre class combines lifting and lowering, pulsing, and isometric holds. Set to the beat of 90s pop music, you'll find yourself moving and grooving throughout the session. Perfect for those looking to work on their balance and endurance. Don't miss out on this invigorating workout experience with Ally Love.

Untertitel: EN

Ausrüstung

  • Workout-Matte

Mit Musik von

Britney Spears, Whitney Houston, Spice Girls, Aretha Franklin

Wiedergabeliste

  • Dance Vault Mixes - Heartbreak Hotel (feat. Faith Evans & Kelly Price)

    Heartbreak Hotel (Hex Hector Radio Mix) (feat. Faith Evans & Kelly Price)

    Whitney Houston, Faith Evans, Kelly Price
  • Greatest Hits (1980-1994)

    A Deeper Love

    Aretha Franklin
  • Best Of

    Pump Up The Jam (Edit)

    Technotronic, Felly

Wiedergabeliste

  • Dance Vault Mixes - Heartbreak Hotel (feat. Faith Evans & Kelly Price)

    Heartbreak Hotel (Hex Hector Radio Mix) (feat. Faith Evans & Kelly Price)

    Whitney Houston, Faith Evans, Kelly Price
  • Greatest Hits (1980-1994)

    A Deeper Love

    Aretha Franklin
  • Best Of

    Pump Up The Jam (Edit)

    Technotronic, Felly
  • Rhythm Is a Dancer 2008

    Rhythm Is A Dancer (12'' Version)

    Snap!, SNAP!

Kursplan

  • warmup

    Warm-up

    10 min

  • full_body

    Full Body

    16 Bewegungen

    20 min

Körperaktivität

Body Activity

Gesäßmuskeln

23%
Tertiäre Muskelgruppe

Hüften

17%
Tertiäre Muskelgruppe

Waden

15%
Sekundäre Muskelgruppe

Vordere Oberschenkelmuskeln

13%
Sekundäre Muskelgruppe

Hintere Oberschenkelmuskeln

12%
Sekundäre Muskelgruppe

Andere

20%
app banner

Zugang zu Kraft, Yoga und mehr in der Peloton App

Kostenlos testen