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20 min The Little Mermaid Upper Body

20 min The Little Mermaid Upper Body

Erstmals ausgestrahlt am

Robin Arzón

Kraft

Peloton App

Weitere Informationen

Join Robin Arzón for 20 min The Little Mermaid Upper Body, a 20 minutes upper body strength & toning class. Flex your fins to the soundtrack of Disney’s “The Little Mermaid” as you work on your shoulders, triceps, and traps. This class is designed to target key muscle groups for a focused workout experience. Robin will guide you through each segment, ensuring you get the most out of your time. Dive in and enjoy the unique blend of strength training and Disney magic.

Untertitel: DE, EN, ES

Ausrüstung

  • Leichte Hanteln
  • Mittelschwere Hanteln
  • Schwere Hanteln
  • Workout-Matte

Mit Musik von

Disney, Daveed Diggs, Alan Menken, Halle

Wiedergabeliste

  • The Little Mermaid (Original Motion Picture Soundtrack)

    Part of Your World (Reprise II)

    Halle
  • The Little Mermaid (Original Motion Picture Soundtrack)

    Under the Sea

    Daveed Diggs, Cast - The Little Mermaid, Disney
  • The Little Mermaid (Original Motion Picture Soundtrack)

    For the First Time

    Halle

Wiedergabeliste

  • The Little Mermaid (Original Motion Picture Soundtrack)

    Part of Your World (Reprise II)

    Halle
  • The Little Mermaid (Original Motion Picture Soundtrack)

    Under the Sea

    Daveed Diggs, Cast - The Little Mermaid, Disney
  • The Little Mermaid (Original Motion Picture Soundtrack)

    For the First Time

    Halle
  • The Little Mermaid (Original Motion Picture Soundtrack)

    Kiss the Girl

    Daveed Diggs, Awkwafina, Jacob Tremblay, Ensemble - The Little Mermaid, Disney

Kursplan

  • warmup

    Warm-up

    3 min

  • upper_body

    Upper Body

    19 Bewegungen

    17 min

Körperaktivität

Body Activity

Schultern

21%
Tertiäre Muskelgruppe

Trizeps

13%
Sekundäre Muskelgruppe

Trapezmuskeln

11%
Sekundäre Muskelgruppe

Bizeps

10%
Sekundäre Muskelgruppe

Waden

7%
Primäre Muskelgruppe

Andere

38%
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