
Mittel
20 min Strength Roll Call: Upper Body
Erstmals ausgestrahlt am
Matty Maggiacomo
Kraft
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Join Matty Maggiacomo for the 20 min Strength Roll Call Upper Body class. This intermediate-level class focuses on upper body strength and toning. Using dumbbells, you'll target your biceps, shoulders, and chest. The class is perfect to complement any lower-body or cardio workout or as part of your weekly Roll Call strength regimen. Enjoy the electronic music genre while you work out.
Explizit
Untertitel: EN, ES
Ausrüstung
- Mittelschwere Hanteln
- Schwere Hanteln
- Workout-Matte
Mit Musik von
Diplo, Gorgon City, Kylie Minogue, Elderbrook
Wiedergabeliste

Should Have Known Better (Dave Audé Remix)
Jessie James Decker
Feel Ma Boogie
Illyus & Barrientos, Danny Howard
One By One (Vintage Culture Remix) (feat. Elderbrook & Andhim)
Diplo, Elderbrook, Andhim
Wiedergabeliste

Should Have Known Better (Dave Audé Remix)
Jessie James Decker
Feel Ma Boogie
Illyus & Barrientos, Danny Howard
One By One (Vintage Culture Remix) (feat. Elderbrook & Andhim)
Diplo, Elderbrook, Andhim
Magic (Purple Disco Machine Remix)
Kylie Minogue
Kursplan

Warm-up

Upper Body
32 Bewegungen
Körperaktivität
Bizeps
19%
Tertiäre Muskelgruppe
Schultern
17%
Tertiäre Muskelgruppe
Brust
11%
Sekundäre Muskelgruppe
Große Rückenmuskeln
10%
Sekundäre Muskelgruppe
Trapezmuskeln
10%
Sekundäre Muskelgruppe
Andere
33%
![Free (Live Your Life) [Remixes]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/f3d4d2a7-8d55-4647-9bf0-5f309e6ecd0f/big_4050538813128.jpg)


