
Mittel
20 min Soundtrack Strength Club
Erstmals ausgestrahlt am
Callie Gullickson
Kraft
Peloton App
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Join Callie Gullickson for the 20 min Soundtrack Strength Club, an intermediate-level upper body strength and toning class. In this 20 minutes session, you'll target your shoulders, triceps, and chest. The class features a pop music playlist inspired by a movie about an ordinary girl who becomes a princess. Callie will guide you through exercises designed to strengthen and tone your upper body. This class is perfect for those looking to build upper body strength with a fun, movie-inspired soundtrack.
Untertitel: DE, EN, ES
Ausrüstung
- Mittelschwere Hanteln
- Schwere Hanteln
- Workout-Matte
Mit Musik von
Raven-Symoné, John Debney, Kelly Clarkson, P!NK
Wiedergabeliste
Split Personality
P!NKPrincess Lessons (Score)
John DebneyStupid Cupid
Callinaz
Wiedergabeliste
Split Personality
P!NKPrincess Lessons (Score)
John DebneyStupid Cupid
CallinazLittle Bitty Pretty One (Remastered)
Thurston Harris, The Sharps
Kursplan
Warm-up
Upper Body
37 Bewegungen
Körperaktivität
Schultern
21%
Tertiäre Muskelgruppe
Trizeps
11%
Sekundäre Muskelgruppe
Brust
9%
Sekundäre Muskelgruppe
Trapezmuskeln
8%
Sekundäre Muskelgruppe
Bizeps
6%
Primäre Muskelgruppe
Andere
45%