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20 min Harry Styles Core Strength

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20 min Harry Styles Core Strength

Erstmals ausgestrahlt am

Callie Gullickson

Kraft

Peloton App

Weitere Informationen

Join Callie Gullickson for the 20 min Harry Styles Core Strength class. This intermediate-level session focuses on core strength and toning, perfect for those looking to work on their core, obliques, and hips. Celebrate the release of Harry Styles’ new album with a soundtrack that keeps you motivated throughout the class. Get ready to hit the mat and enjoy a structured workout that brings the best of strength training and music together. Don't miss out on this unique fitness experience.

Untertitel: DE, EN, ES

Mit Musik von

Harry Styles

Wiedergabeliste

  • Harry's House

    Music For a Sushi Restaurant

    Harry Styles
  • Harry's House

    Satellite

    Harry Styles
  • Harry's House

    Late Night Talking

    Harry Styles

Wiedergabeliste

  • Harry's House

    Music For a Sushi Restaurant

    Harry Styles
  • Harry's House

    Satellite

    Harry Styles
  • Harry's House

    Late Night Talking

    Harry Styles
  • Harry's House

    Cinema

    Harry Styles

Kursplan

  • warmup

    Warm-up

    3 min

  • core

    Core

    46 Bewegungen

    17 min

Körperaktivität

Body Activity

Core

28%
Tertiäre Muskelgruppe

Schräge Bauchmuskeln

27%
Tertiäre Muskelgruppe

Hüften

17%
Sekundäre Muskelgruppe

Vordere Oberschenkelmuskeln

8%
Primäre Muskelgruppe

Schultern

5%
Primäre Muskelgruppe

Andere

15%
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