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20 min Full Body Strength

Mittel

20 min Full Body Strength

Erstmals ausgestrahlt am

Irène Kaymer

Kraft

Peloton App

Weitere Informationen

Join Irène Kaymer for the 20 min Full Body Strength class. This intermediate-level session focuses on a high-intensity strength workout designed to engage your entire body. As you progress through this full body strength & toning class, you'll experience a variety of exercises aimed at comprehensive muscle engagement. The class is set to an energetic hip-hop/rap playlist, keeping you motivated throughout the 20 minutes duration. Get ready to challenge yourself and build strength with Irène's expert guidance.

Ausrüstung

  • Leichte Hanteln
  • Mittelschwere Hanteln
  • Workout-Matte

Mit Musik von

Die Fantastischen Vier, Bausa, Kontra K, Samy Deluxe

Wiedergabeliste

  • Powerbausa

    Was du Liebe nennst

    Bausa
  • Viel

    Troy

    Die Fantastischen Vier
  • Da wo du herkommst (Remix)

    Da wo du herkommst (Remix) (feat. Booz, Nura, Chima Ede, Lary, Kelvyn Colt, reezy & Ahzumjot)

    Lary, Booz, Nura, Ahzumjot, Sam, Chima Ede, Reezy, Kelvyn Colt

Wiedergabeliste

  • Powerbausa

    Was du Liebe nennst

    Bausa
  • Viel

    Troy

    Die Fantastischen Vier
  • Da wo du herkommst (Remix)

    Da wo du herkommst (Remix) (feat. Booz, Nura, Chima Ede, Lary, Kelvyn Colt, reezy & Ahzumjot)

    Lary, Booz, Nura, Ahzumjot, Sam, Chima Ede, Reezy, Kelvyn Colt
  • Verdammtnochma!

    Warum (feat. Vibe)

    Vibe, Samy Deluxe

Kursplan

  • warmup

    Warm-up

    2 min

  • full_body

    Full Body

    18 min

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