Direkt zum Inhalt
20 min Full Body Strength

Mittel

20 min Full Body Strength

Erstmals ausgestrahlt am

Chase Tucker

Kraft

Peloton App

Weitere Informationen

Join Chase Tucker for 20 min Full Body Strength, a full-body strength & toning class designed to strengthen your muscles through a series of dynamic movements. This intermediate-level class targets your glutes, shoulders, and hamstrings, ensuring a comprehensive workout. Enjoy the energy of hip-hop/rap music as you move through each exercise. Chase Tucker will guide you through the session, helping you to focus on proper form and technique. Get ready to engage multiple muscle groups and enhance your overall strength.

Explizit

Untertitel: EN, ES

Ausrüstung

  • Mittelschwere Hanteln
  • Schwere Hanteln
  • Workout-Matte

Mit Musik von

Drake, Ed Sheeran, 50 Cent, Big Sean

Wiedergabeliste

  • Chain My Heart (Remixes)

    Chain My Heart (FRDY Remix)

    Topic, Bebe Rexha
  • Championships

    Going Bad (feat. Drake)

    Meek Mill, Drake
  • Bury It Keys N Krates Remix

    Bury It Keys N Krates Remix

    Chvrches, Hayley Williams

Wiedergabeliste

  • Chain My Heart (Remixes)

    Chain My Heart (FRDY Remix)

    Topic, Bebe Rexha
  • Championships

    Going Bad (feat. Drake)

    Meek Mill, Drake
  • Bury It Keys N Krates Remix

    Bury It Keys N Krates Remix

    Chvrches, Hayley Williams
  • Best Of 50 Cent

    Hustler's Ambition

    50 Cent

Kursplan

  • warmup

    Warm-up

    2 min

  • full_body

    Full Body

    33 Bewegungen

    18 min

Körperaktivität

Body Activity

Schultern

14%
Tertiäre Muskelgruppe

Gesäßmuskeln

14%
Tertiäre Muskelgruppe

Vordere Oberschenkelmuskeln

10%
Sekundäre Muskelgruppe

Hintere Oberschenkelmuskeln

10%
Sekundäre Muskelgruppe

Core

9%
Sekundäre Muskelgruppe

Andere

43%
app banner

Zugang zu Kraft, Yoga und mehr in der Peloton App

Kostenlos testen