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20 min Dave Matthews Band Full Body

Mittel

20 min Dave Matthews Band Full Body

Erstmals ausgestrahlt am

Andy Speer

Kraft

Peloton App

Weitere Informationen

Join Andy Speer for the 20 min Dave Matthews Band Full Body class. This intermediate level, full body strength & toning session is part of our annual music celebration, All for One. Move to the sounds of the Dave Matthews Band as you work your glutes, quads, and triceps. The class features rock music to keep you motivated throughout the 20 minutes duration. Don't miss this opportunity to train with Andy and enjoy a unique musical experience.

Untertitel: DE, EN, ES

Ausrüstung

  • Mittelschwere Hanteln
  • Schwere Hanteln
  • Workout-Matte

Mit Musik von

Dave Matthews Band

Wiedergabeliste

  • Under The Table And Dreaming

    Ants Marching

    Dave Matthews Band
  • Under the Table and Dreaming (Expanded Edition)

    The Best of What's Around

    Dave Matthews Band
  • Everyday

    Everyday

    Dave Matthews Band

Wiedergabeliste

  • Under The Table And Dreaming

    Ants Marching

    Dave Matthews Band
  • Under the Table and Dreaming (Expanded Edition)

    The Best of What's Around

    Dave Matthews Band
  • Everyday

    Everyday

    Dave Matthews Band
  • Madman's Eyes

    Madman's Eyes (Edit)

    Dave Matthews Band

Kursplan

  • warmup

    Warm-up

    3 min

  • full_body

    Full Body

    18 Bewegungen

    17 min

Körperaktivität

Body Activity

Vordere Oberschenkelmuskeln

11%
Tertiäre Muskelgruppe

Gesäßmuskeln

11%
Tertiäre Muskelgruppe

Trizeps

10%
Tertiäre Muskelgruppe

Brust

8%
Sekundäre Muskelgruppe

Schultern

8%
Sekundäre Muskelgruppe

Andere

52%
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