
Mittel
20 min Christina Aguilera Upper Body
Erstmals ausgestrahlt am
Callie Gullickson
Kraft
Peloton App
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Join Callie Gullickson for 20 min Christina Aguilera Upper Body, an intermediate-level upper body strength & toning class. Only vocals as powerful as Christina Aguilera can prepare you for this ride. Let the voice of a generation push you past your limits during your workout in this new Artist Series. This class will focus on your shoulders, triceps, and chest, set to the energetic beats of pop music. Perfect for those looking to challenge themselves and build upper body strength.
Untertitel: DE, EN, ES
Ausrüstung
- Mittelschwere Hanteln
- Workout-Matte
Mit Musik von
Christina Aguilera, Christina Aguilera, Lil' Kim, Redman
Wiedergabeliste

What a Girl Wants
Christina Aguilera
Come on over Baby (All I Want Is You) (Radio Version)
Christina Aguilera
Genie In a Bottle
Christina Aguilera
Wiedergabeliste

What a Girl Wants
Christina Aguilera
Come on over Baby (All I Want Is You) (Radio Version)
Christina Aguilera
Genie In a Bottle
Christina Aguilera
Fighter
Christina Aguilera
Kursplan

Warm-up

Upper Body
28 Bewegungen
Körperaktivität
Schultern
32%
Tertiäre Muskelgruppe
Trizeps
17%
Sekundäre Muskelgruppe
Brust
15%
Sekundäre Muskelgruppe
Bizeps
8%
Primäre Muskelgruppe
Große Rückenmuskeln
7%
Primäre Muskelgruppe
Andere
21%

