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20 min Amy Winehouse Full Body Strength

Mittel

20 min Amy Winehouse Full Body Strength

Erstmals ausgestrahlt am

Matty Maggiacomo

Kraft

Peloton App

Weitere Informationen

Join Matty Maggiacomo for the 20 min Amy Winehouse Full Body Strength class. This intermediate-level session will have you moving to the smoky vocals of the iconic singer-songwriter. The class focuses on full body strength & toning, targeting your glutes, shoulders, and core. Enjoy the soulful R&B music as you follow along. Grab your mat and get ready to work out with Matty.

Explizit

Untertitel: EN, ES

Ausrüstung

  • Mittelschwere Hanteln
  • Schwere Hanteln
  • Workout-Matte

Mit Musik von

Amy Winehouse

Wiedergabeliste

  • Frank

    Amy Amy Amy

    Amy Winehouse
  • Back To Black

    Tears Dry On Their Own

    Amy Winehouse
  • Frank

    Mr Magic (Through The Smoke)

    Amy Winehouse

Wiedergabeliste

  • Frank

    Amy Amy Amy

    Amy Winehouse
  • Back To Black

    Tears Dry On Their Own

    Amy Winehouse
  • Frank

    Mr Magic (Through The Smoke)

    Amy Winehouse
  • Back To Black

    Me & Mr Jones

    Amy Winehouse

Kursplan

  • warmup

    Warm-up

    4 min

  • full_body

    Full Body

    25 Bewegungen

    16 min

Körperaktivität

Body Activity

Gesäßmuskeln

16%
Tertiäre Muskelgruppe

Schultern

15%
Tertiäre Muskelgruppe

Core

14%
Tertiäre Muskelgruppe

Vordere Oberschenkelmuskeln

12%
Sekundäre Muskelgruppe

Hintere Oberschenkelmuskeln

10%
Sekundäre Muskelgruppe

Andere

33%
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