
Mittel
20 min 80s Arms & Shoulders Strength
Erstmals ausgestrahlt am
Matty Maggiacomo
Kraft
Peloton App
Bereits Mitglied?
Hier anmeldenKostenlos testen
Bereits Mitglied?
Hier anmeldenWeitere Informationen
Join Matty Maggiacomo for the 20 min 80s Arms & Shoulders Strength class. This intermediate-level upper body strength and toning workout will have you turning back the clock with some classic 80s pop music. Focus on your shoulders, biceps, and triceps as you follow along. The class is structured to give you a balanced workout, ensuring you hit all the key muscle groups in your upper body. Grab your weights and meet us on the mat for an engaging session.
Explizit
Untertitel: EN, ES
Ausrüstung
- Leichte Hanteln
- Mittelschwere Hanteln
- Workout-Matte
Mit Musik von
Guns N' Roses, Pat Benatar, The Beach Boys, The B-52's
Wiedergabeliste

(I Just) Died In Your Arms
Cutting Crew
Hit Me With Your Best Shot
Pat Benatar
Welcome To The Jungle
Guns N' Roses
Wiedergabeliste

(I Just) Died In Your Arms
Cutting Crew
Hit Me With Your Best Shot
Pat Benatar
Welcome To The Jungle
Guns N' Roses
Maniac
Michael Sembello
Kursplan

Warm-up

Upper Body
21 Bewegungen
Körperaktivität
Schultern
34%
Tertiäre Muskelgruppe
Bizeps
15%
Sekundäre Muskelgruppe
Trizeps
15%
Sekundäre Muskelgruppe
Brust
5%
Primäre Muskelgruppe
Core
5%
Primäre Muskelgruppe
Andere
26%


