Direkt zum Inhalt
20 min 80s Arms & Shoulders Strength

Mittel

20 min 80s Arms & Shoulders Strength

Erstmals ausgestrahlt am

Matty Maggiacomo

Kraft

Peloton App

Weitere Informationen

Join Matty Maggiacomo for the 20 min 80s Arms & Shoulders Strength class. This intermediate-level upper body strength and toning workout will have you turning back the clock with some classic 80s pop music. Focus on your shoulders, biceps, and triceps as you follow along. The class is structured to give you a balanced workout, ensuring you hit all the key muscle groups in your upper body. Grab your weights and meet us on the mat for an engaging session.

Explizit

Untertitel: EN, ES

Ausrüstung

  • Leichte Hanteln
  • Mittelschwere Hanteln
  • Workout-Matte

Mit Musik von

Guns N' Roses, Pat Benatar, The Beach Boys, The B-52's

Wiedergabeliste

  • The Best Of Cutting Crew

    (I Just) Died In Your Arms

    Cutting Crew
  • Best Of/20th Century Masters: The Millenium Collection

    Hit Me With Your Best Shot

    Pat Benatar
  • Appetite For Destruction

    Welcome To The Jungle

    Guns N' Roses

Wiedergabeliste

  • The Best Of Cutting Crew

    (I Just) Died In Your Arms

    Cutting Crew
  • Best Of/20th Century Masters: The Millenium Collection

    Hit Me With Your Best Shot

    Pat Benatar
  • Appetite For Destruction

    Welcome To The Jungle

    Guns N' Roses
  • Casablanca Records Greatest Hits

    Maniac

    Michael Sembello

Kursplan

  • warmup

    Warm-up

    2 min

  • upper_body

    Upper Body

    21 Bewegungen

    18 min

Körperaktivität

Body Activity

Schultern

34%
Tertiäre Muskelgruppe

Bizeps

15%
Sekundäre Muskelgruppe

Trizeps

15%
Sekundäre Muskelgruppe

Brust

5%
Primäre Muskelgruppe

Core

5%
Primäre Muskelgruppe

Andere

26%
app banner

Zugang zu Kraft, Yoga und mehr in der Peloton App

Kostenlos testen