
Mittel
15 Stacking Stuffer: Upper Body Strength
Erstmals ausgestrahlt am
Rebecca Kennedy
Kraft
Peloton App
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Join Rebecca Kennedy for 15 Stacking Stuffer Upper Body Strength, a 15 minutes intermediate class focusing on upper body strength and toning. This class combines movements designed to strengthen your arms, shoulders, chest, and back. With a broader focus, it aims to provide a comprehensive upper-body workout. Enjoy pop music as you work on your triceps, shoulders, and biceps. Perfect for those looking to enhance their upper body strength with expert guidance from Rebecca.
Explizit
Untertitel: EN, ES
Ausrüstung
- Mittelschwere Hanteln
- Schwere Hanteln
- Workout-Matte
Mit Musik von
David Guetta, Britney Spears, The Notorious B.I.G., Kelly Clarkson
Wiedergabeliste

Mo Money Mo Problems (feat. Puff Daddy & Mase) [Radio Mix] [2014 Remaster]
Mase, Puff Daddy, Radio Mix, Notorious B.I.G., The Notorious B.I.G.
Pump Up The Jam
Lil Uzi Vert
Gimme More (Eli Escobar and Doug Grayson Remix Radio Edit) (feat. Amanda Blank)
Britney Spears, Amanda Blank
Wiedergabeliste

Mo Money Mo Problems (feat. Puff Daddy & Mase) [Radio Mix] [2014 Remaster]
Mase, Puff Daddy, Radio Mix, Notorious B.I.G., The Notorious B.I.G.
Pump Up The Jam
Lil Uzi Vert
Gimme More (Eli Escobar and Doug Grayson Remix Radio Edit) (feat. Amanda Blank)
Britney Spears, Amanda Blank
Winter Dreams (Brandon's Song)
Kelly Clarkson
Kursplan

Warm-up

Upper Body
30 Bewegungen
Körperaktivität
Trizeps
15%
Tertiäre Muskelgruppe
Schultern
13%
Tertiäre Muskelgruppe
Brust
11%
Tertiäre Muskelgruppe
Bizeps
11%
Tertiäre Muskelgruppe
Große Rückenmuskeln
10%
Sekundäre Muskelgruppe
Andere
40%
