
15 min Resistance Bands: Upper Body
Erstmals ausgestrahlt am
Hannah Corbin
Kraft
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15 min Resistance Bands Upper Body is a class led by Hannah Corbin. This 15 minutes session focuses on building muscular endurance in your arms, shoulders, chest, and back using resistance bands. The constant tension provided by the bands makes this an effective upper-body workout. Enjoy the rhythm of pop music as you go through the exercises. Join Hannah to strengthen your upper body with this resistance bands class.
Untertitel: DE, EN
Ausrüstung
- Workout-Matte
- Resistance Band
Mit Musik von
David Guetta, Ariana Grande, Mary J. Blige, Flo Rida
Wiedergabeliste

Mama Say
Betty Who
Open Season (Gryffin Remix)
Josef Salvat
Club Can't Handle Me (feat. David Guetta) [From the Step Up 3D Soundtrack]
David Guetta, Flo Rida
Wiedergabeliste

Mama Say
Betty Who
Open Season (Gryffin Remix)
Josef Salvat
Club Can't Handle Me (feat. David Guetta) [From the Step Up 3D Soundtrack]
David Guetta, Flo Rida
bad idea
Ariana Grande
Kursplan

Warm-up

Upper Body

