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15 min & Juliet Barre

15 min & Juliet Barre

Erstmals ausgestrahlt am

Hannah Corbin

Kraft

Peloton App

Weitere Informationen

Join Hannah Corbin for 15 min & Juliet Barre. This 15 minutes barre class will help you strengthen and stretch to the iconic pop anthems of & Juliet, the new hit musical that’s taking Broadway by storm. Hannah will guide you through a series of movements designed to target your calves, glutes, and low back. Enjoy the energetic music as you move through each segment. This class is perfect for those looking to combine strength and flexibility in a short, effective workout.

Untertitel: DE, EN, ES

Ausrüstung

  • Workout-Matte

Mit Musik von

Original Broadway Cast of & Juliet, Lorna Courtney, Melanie La Barrie, Stark Sands

Wiedergabeliste

  • & Juliet (Original Broadway Cast Recording)

    Roar

    Lorna Courtney, Original Broadway Cast of & Juliet
  • & Juliet (Original Broadway Cast Recording)

    Larger Than Life

    Stark Sands, Original Broadway Cast of & Juliet
  • & Juliet (Original Broadway Cast Recording)

    CAN'T STOP THE FEELING!

    Stark Sands, Betsy Wolfe, Original Broadway Cast of & Juliet

Wiedergabeliste

  • & Juliet (Original Broadway Cast Recording)

    Roar

    Lorna Courtney, Original Broadway Cast of & Juliet
  • & Juliet (Original Broadway Cast Recording)

    Larger Than Life

    Stark Sands, Original Broadway Cast of & Juliet
  • & Juliet (Original Broadway Cast Recording)

    CAN'T STOP THE FEELING!

    Stark Sands, Betsy Wolfe, Original Broadway Cast of & Juliet
  • & Juliet (Original Broadway Cast Recording)

    Domino

    Original Broadway Cast of & Juliet, Betsy Wolfe, Lorna Courtney, Justin David Sullivan, Melanie La Barrie

Kursplan

  • warmup

    Warm-up

    2 Bewegungen

    3 min

  • lower_body

    Lower Body

    1 Bewegung

    2 min

  • core

    Core

    9 Bewegungen

    4 min

  • upper_body

    Upper Body

    2 Bewegungen

    3 min

  • lower_body

    Lower Body

    3 Bewegungen

    3 min

Körperaktivität

Body Activity

Waden

10%
Tertiäre Muskelgruppe

Unterer Rücken

10%
Tertiäre Muskelgruppe

Gesäßmuskeln

10%
Tertiäre Muskelgruppe

Hüften

9%
Tertiäre Muskelgruppe

Hintere Oberschenkelmuskeln

9%
Tertiäre Muskelgruppe

Andere

52%
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