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15 min Full Body Strength

15 min Full Body Strength

Erstmals ausgestrahlt am

Irène Kaymer

Kraft

Peloton App

Weitere Informationen

Join Irène Kaymer for 15 min Full Body Strength, a 15 minutes full body strength & toning class. Work your entire body with this high-intensity strength workout. This class focuses on engaging multiple muscle groups for a comprehensive workout. Enjoy the motivating beats of pop music as you train. This session is designed to give you an efficient and effective workout in a short amount of time.

Ausrüstung

  • Leichte Hanteln
  • Mittelschwere Hanteln
  • Schwere Hanteln
  • Workout-Matte

Mit Musik von

The Black Eyed Peas, Amy Winehouse, Danity Kane, oomiee

Wiedergabeliste

  • Frank

    Know You Now

    Amy Winehouse
  • Bad Boy 20th Anniversary Box Set Edition

    Damaged (2016 Remastered)

    Danity Kane
  • Be Your Light

    Be Your Light

    CLNGR

Wiedergabeliste

  • Frank

    Know You Now

    Amy Winehouse
  • Bad Boy 20th Anniversary Box Set Edition

    Damaged (2016 Remastered)

    Danity Kane
  • Be Your Light

    Be Your Light

    CLNGR
  • The Beginning (Deluxe)

    Don't Stop The Party

    The Black Eyed Peas

Kursplan

  • warmup

    Warm-up

    2 min

  • full_body

    Full Body

    13 min

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