
15 min Barre: Lower Body
Erstmals ausgestrahlt am
Hannah Corbin
Kraft
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Join Hannah Corbin for the 15 min Barre Lower Body class. This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds to target your lower body. The focus will be on your glutes, hips, and quads. Enjoy the rhythm of pop music as you work through the session. This class is perfect for those looking to strengthen and energize their lower body.
Untertitel: EN, ES
Mit Musik von
Jess Glynne, Rudimental, Zara Larsson, Tinie Tempah
Wiedergabeliste

Automatic (Tikaro, J. Louis & Ferran Remix 1.0 Radio)
Ultra Nate, Ultra Naté![Not Letting Go (feat. Jess Glynne) [Remixes]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/e9836681-249d-44f6-951c-9dbe9ebb8cba/big_825646053261.jpg)
Not Letting Go (feat. Jess Glynne) [XYconstant Remix]
Tinie Tempah, Jess Glynne
Can't Tame Her (DJ Smallz 732 Jersey Club Remix)
Zara Larsson, DJ Smallz 732
Wiedergabeliste

Automatic (Tikaro, J. Louis & Ferran Remix 1.0 Radio)
Ultra Nate, Ultra Naté![Not Letting Go (feat. Jess Glynne) [Remixes]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/e9836681-249d-44f6-951c-9dbe9ebb8cba/big_825646053261.jpg)
Not Letting Go (feat. Jess Glynne) [XYconstant Remix]
Tinie Tempah, Jess Glynne
Can't Tame Her (DJ Smallz 732 Jersey Club Remix)
Zara Larsson, DJ Smallz 732
Never Let You Go (feat. Foy Vance) [Don Diablo Remix]
Rudimental, Foy Vance
Kursplan

Warm-up
1 Bewegung
Lower Body
19 Bewegungen
Körperaktivität
Gesäßmuskeln
26%
Tertiäre Muskelgruppe
Hüften
19%
Tertiäre Muskelgruppe
Vordere Oberschenkelmuskeln
13%
Sekundäre Muskelgruppe
Hintere Oberschenkelmuskeln
12%
Sekundäre Muskelgruppe
Waden
10%
Sekundäre Muskelgruppe
Andere
20%

