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15 min Barre

15 min Barre

Erstmals ausgestrahlt am

Hannah Corbin

Kraft

Peloton App

Weitere Informationen

Join Hannah Corbin for a 15 min Barre class that combines lifting and lowering, pulsing, and isometric holds. This low-impact, high-energy class is designed to leave you feeling strengthened, energized, and balanced. The class focuses on working your biceps, chest, and shoulders. The music genre for this session is alternative, adding a unique vibe to your workout. Don't miss out on this invigorating experience with Hannah Corbin.

Untertitel: EN, ES

Ausrüstung

  • Workout-Matte

Mit Musik von

Coldplay, Mary J. Blige, BTS, Betty Who

Wiedergabeliste

  • Take Me When You Go (Deluxe Version)

    All of You

    Betty Who
  • Good Morning Gorgeous (Emmaculate Remix)

    Good Morning Gorgeous (Emmaculate Remix)

    Mary J. Blige
  • Dance

    Dance

    Zakes Bantwini, Nandi Mngoma

Wiedergabeliste

  • Take Me When You Go (Deluxe Version)

    All of You

    Betty Who
  • Good Morning Gorgeous (Emmaculate Remix)

    Good Morning Gorgeous (Emmaculate Remix)

    Mary J. Blige
  • Dance

    Dance

    Zakes Bantwini, Nandi Mngoma
  • My Universe (SUGA's Remix)

    My Universe (SUGA's Remix)

    Coldplay, BTS

Kursplan

  • warmup

    Warm-up

    1 Bewegung

    4 min

  • upper_body

    Upper Body

    1 Bewegung

    5 min

  • full_body

    Full Body

    16 Bewegungen

    7 min

Körperaktivität

Body Activity

Bizeps

13%
Tertiäre Muskelgruppe

Brust

13%
Tertiäre Muskelgruppe

Schultern

12%
Tertiäre Muskelgruppe

Trapezmuskeln

12%
Tertiäre Muskelgruppe

Trizeps

12%
Tertiäre Muskelgruppe

Andere

38%
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