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15 min AFO Barre: Rascal Flatts

15 min AFO Barre: Rascal Flatts

Erstmals ausgestrahlt am

Hannah Corbin

Kraft

Peloton App

Weitere Informationen

Experience the 15 min AFO Barre Rascal Flatts class with Hannah Corbin. This is your front-row ticket to another AFO ‘22 show. Catch the vibe and get ready to move with a country soundtrack that will keep you energized. Designed as a barre class, it focuses on engaging your glutes, hips, and obliques. Join Hannah for a dynamic and fun workout session.

Untertitel: DE, EN, ES

Mit Musik von

Rascal Flatts

Wiedergabeliste

  • Unstoppable

    Summer Nights

    Rascal Flatts
  • Cars

    Life is a Highway (From "Cars"/Soundtrack Version)

    Rascal Flatts
  • Twenty Years Of Rascal Flatts - The Greatest Hits

    Yours If You Want It

    Rascal Flatts

Wiedergabeliste

  • Unstoppable

    Summer Nights

    Rascal Flatts
  • Cars

    Life is a Highway (From "Cars"/Soundtrack Version)

    Rascal Flatts
  • Twenty Years Of Rascal Flatts - The Greatest Hits

    Yours If You Want It

    Rascal Flatts
  • Twenty Years Of Rascal Flatts - The Greatest Hits

    I Like The Sound Of That

    Rascal Flatts

Kursplan

  • warmup

    Warm-up

    3 Bewegungen

    2 min

  • full_body

    Full Body

    19 Bewegungen

    13 min

Körperaktivität

Body Activity

Gesäßmuskeln

32%
Tertiäre Muskelgruppe

Hüften

14%
Sekundäre Muskelgruppe

Schräge Bauchmuskeln

12%
Sekundäre Muskelgruppe

Hintere Oberschenkelmuskeln

11%
Primäre Muskelgruppe

Core

10%
Primäre Muskelgruppe

Andere

21%
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