Direkt zum Inhalt
10 min Hip Hop Glutes & Legs Strength

Mittel

10 min Hip Hop Glutes & Legs Strength

Erstmals ausgestrahlt am

Rebecca Kennedy

Kraft

Peloton App

Weitere Informationen

Join Rebecca Kennedy for the 10 min Hip Hop Glutes & Legs Strength class. This intermediate-level class focuses on lower body strength and toning, targeting your glutes, obliques, and core. Get ready to work while enjoying hip-hop and rap music from artists coast to coast. Experience a unique lower body burn in just 10 minutes. Let Rebecca guide you through an effective and engaging workout session.

Explizit

Untertitel: EN, ES

Ausrüstung

  • Workout-Matte

Mit Musik von

Usher, T-Pain, Akon, Baby Bash

Wiedergabeliste

  • The Real Testament

    Hypnotized (feat. Akon)

    Plies, Akon
  • Savage Island

    Swing (feat. Soulja Boy Tell'em)

    Soulja Boy, Savage, Soulja Boy Tell'em
  • Bash Pack (feat. "Cyclone" & "That's How I Go")

    Cyclone (feat. T-Pain)

    Baby Bash, T-Pain

Wiedergabeliste

  • The Real Testament

    Hypnotized (feat. Akon)

    Plies, Akon
  • Savage Island

    Swing (feat. Soulja Boy Tell'em)

    Soulja Boy, Savage, Soulja Boy Tell'em
  • Bash Pack (feat. "Cyclone" & "That's How I Go")

    Cyclone (feat. T-Pain)

    Baby Bash, T-Pain
  • Raymond v Raymond (Expanded Edition)

    Hey Daddy (Daddy's Home)

    Usher

Kursplan

  • lower_body

    Lower Body

    19 Bewegungen

    10 min

Körperaktivität

Body Activity

Gesäßmuskeln

24%
Tertiäre Muskelgruppe

Schräge Bauchmuskeln

18%
Tertiäre Muskelgruppe

Core

16%
Sekundäre Muskelgruppe

Hintere Oberschenkelmuskeln

14%
Sekundäre Muskelgruppe

Unterer Rücken

11%
Sekundäre Muskelgruppe

Andere

17%
app banner

Zugang zu Kraft, Yoga und mehr in der Peloton App

Kostenlos testen