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10 min Christina Aguilera Arms

10 min Christina Aguilera Arms

Erstmals ausgestrahlt am

Mila Lazar

Kraft

Peloton App

Weitere Informationen

Join Mila Lazar for the 10 min Christina Aguilera Arms class, designed to energize your workout with powerful vocals from Christina Aguilera. This arms & light weights class will focus on your shoulders, mid-back, and triceps. The pop music genre will keep you motivated throughout the session. Let the voice of a generation push you past your limits in this new Artist Series. Don't miss out on this unique experience led by Mila.

Untertitel: DE, EN

Ausrüstung

  • Leichte Hanteln

Mit Musik von

Christina Aguilera, Christina Aguilera, Redman, Davidson Ospina

Wiedergabeliste

  • Christina Aguilera (Expanded Edition)

    Come On Over (All I Want Is You)

    Christina Aguilera
  • Dance Vault Mixes - Dirrty

    Dirrty (Tracey Young Radio) (feat. Redman)

    Christina Aguilera, Redman, Tracy Young
  • Dance Vault Mixes - Ain't No Other Man

    Ain't No Other Man (Ospina Sullivan Radio Mix)

    Christina Aguilera, Davidson Ospina, Danny Sullivan

Wiedergabeliste

  • Christina Aguilera (Expanded Edition)

    Come On Over (All I Want Is You)

    Christina Aguilera
  • Dance Vault Mixes - Dirrty

    Dirrty (Tracey Young Radio) (feat. Redman)

    Christina Aguilera, Redman, Tracy Young
  • Dance Vault Mixes - Ain't No Other Man

    Ain't No Other Man (Ospina Sullivan Radio Mix)

    Christina Aguilera, Davidson Ospina, Danny Sullivan
  • Mulan (Original Soundtrack)

    Reflection (Pop Version)

    Christina Aguilera

Kursplan

  • upper_body

    Upper Body

    13 Bewegungen

    10 min

Körperaktivität

Body Activity

Schultern

47%
Tertiäre Muskelgruppe

Mittlerer Rücken

11%
Primäre Muskelgruppe

Trizeps

11%
Primäre Muskelgruppe

Bizeps

10%
Primäre Muskelgruppe

Brust

6%
Primäre Muskelgruppe

Andere

15%
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