
10 min Arms Toning
Erstmals ausgestrahlt am
Leanne Hainsby-Alldis
Kraft
Peloton App
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Join Leanne Hainsby-Alldis for 10 min Arms Toning, a focused workout designed to tone your arms. This 10 minutes session utilizes free weights to enhance your arm strength during your workout. The class falls under the arms & light weights category, ensuring targeted muscle engagement. Enjoy a pop music playlist that keeps you motivated throughout the session. Bring your free weights and get ready to work on your arms with expert guidance from Leanne.
Untertitel: EN
Ausrüstung
- Leichte Hanteln
Mit Musik von
Little Mix, Spice Girls, The Pointer Sisters, Girls Aloud
Wiedergabeliste

Who Do You Think You Are
Spice Girls
Love Machine
Girls Aloud
Woman Like Me (Wideboys Remix)
Little Mix
Wiedergabeliste

Who Do You Think You Are
Spice Girls
Love Machine
Girls Aloud
Woman Like Me (Wideboys Remix)
Little Mix
Automatic
The Pointer Sisters
Kursplan

Upper Body
13 Bewegungen
Körperaktivität
Schultern
50%
Tertiäre Muskelgruppe
Trizeps
29%
Sekundäre Muskelgruppe
Bizeps
21%
Sekundäre Muskelgruppe
