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10 min Arms Toning

10 min Arms Toning

Erstmals ausgestrahlt am

Kendall Toole

Kraft

Peloton App

Weitere Informationen

Join Kendall Toole for the 10 min Arms Toning class. This arms & light weights session is designed to tone your arms using free weights. The class features rock music to keep you energized throughout the workout. Kendall will guide you through a series of exercises aimed at targeting your arm muscles. Grab your free weights from the back of the Bike and get ready to tone your arms during this 10 minutes session.

Explizit

Untertitel: EN

Ausrüstung

  • Leichte Hanteln

Mit Musik von

Fall Out Boy, Panic! At The Disco, Jack's Mannequin, Motion City Soundtrack

Wiedergabeliste

  • Everything In Transit (Non-PA Release)

    Dark Blue

    Jack's Mannequin
  • I Am The Movie

    The Future Freaks Me Out

    Motion City Soundtrack
  • From Under The Cork Tree

    Dance, Dance

    Fall Out Boy

Wiedergabeliste

  • Everything In Transit (Non-PA Release)

    Dark Blue

    Jack's Mannequin
  • I Am The Movie

    The Future Freaks Me Out

    Motion City Soundtrack
  • From Under The Cork Tree

    Dance, Dance

    Fall Out Boy
  • 100 Greatest 00s: The Best Songs from the Decade

    I Write Sins Not Tragedies

    Panic! At The Disco

Kursplan

  • upper_body

    Upper Body

    18 Bewegungen

    10 min

Körperaktivität

Body Activity

Schultern

38%
Tertiäre Muskelgruppe

Trizeps

32%
Tertiäre Muskelgruppe

Bizeps

26%
Sekundäre Muskelgruppe

Mittlerer Rücken

4%
Primäre Muskelgruppe
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