60 min Bootcamp: Full Body

Erstmals ausgestrahlt am 23/5/21

Andy Speer

Laufen

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Join instructor Andy Speer for the 60 min Bootcamp Full Body class. This intermediate-level body focus bootcamp combines cardio and strength training in one efficient and effective package. Push yourself by alternating between intervals-based running segments on the Tread and strength training on the floor. The class features pop music to keep you motivated throughout. Get ready to work your full body and elevate your fitness routine.

Explizit

Untertitel: EN

Ausrüstung

Mittelschwere Hanteln
Schwere Hanteln
Workout-Matte
Laufband

Mit Musik von

Travis Scott, Nicki Minaj, Sia, Jennifer Lopez

Wiedergabeliste

You Sexy Thing (Single Version)
Hot Chocolate
Get Ready
The Temptations
Take What You Want (feat. Ozzy Osbourne & Travis Scott)
Post Malone, Ozzy Osbourne, Travis Scott
SICKO MODE
Travis Scott
I Don't Feel Like Dancin'
Scissor Sisters
Hush
Kula Shaker
Wins & Losses
Meek Mill
Woohoo (feat. Nicki Minaj)
Christina Aguilera, Nicki Minaj
MIC Drop (feat. Desiigner) [Steve Aoki Remix]
BTS, Desiigner, Steve Aoki, Steve Aoki Remix
Points of Authority
Linkin Park
The Greatest (KDA Remix) (feat. Kendrick Lamar)
Sia, Kendrick Lamar, KDA
So What
P!nk, P!NK
Perfect Crime (Album Version (Explicit))
Guns N' Roses
I Want You
Savage Garden
Everything To Everyone (Remastered 2004)
Everclear
Maps
Maroon 5
Do It Well
Jennifer Lopez
Like You (feat. Ciara)
Bow Wow, Ciara

Wiedergabeliste

You Sexy Thing (Single Version)
Hot Chocolate
Get Ready
The Temptations
Take What You Want (feat. Ozzy Osbourne & Travis Scott)
Post Malone, Ozzy Osbourne, Travis Scott
SICKO MODE
Travis Scott
I Don't Feel Like Dancin'
Scissor Sisters
Hush
Kula Shaker
Wins & Losses
Meek Mill
Woohoo (feat. Nicki Minaj)
Christina Aguilera, Nicki Minaj
MIC Drop (feat. Desiigner) [Steve Aoki Remix]
BTS, Desiigner, Steve Aoki, Steve Aoki Remix
Points of Authority
Linkin Park
The Greatest (KDA Remix) (feat. Kendrick Lamar)
Sia, Kendrick Lamar, KDA
So What
P!nk, P!NK
Perfect Crime (Album Version (Explicit))
Guns N' Roses
I Want You
Savage Garden
Everything To Everyone (Remastered 2004)
Everclear
Maps
Maroon 5
Do It Well
Jennifer Lopez
Like You (feat. Ciara)
Bow Wow, Ciara

Kursplan

Warm-up
6 min
Warm-up
9 min
Laufen
7 min
Full Body
4 min
Laufen
4 min
Full Body
4 min
Laufen
4 min
Full Body
9 min
Laufen
7 min
Full Body
5 min