
Mittel
45 min Bootcamp: Core
Erstmals ausgestrahlt am
Adrian Williams
Laufen
Peloton App
Bereits Mitglied?
Hier anmeldenKostenlos testen
Bereits Mitglied?
Hier anmeldenZugang zu den laufkurse

Mache diesen Kurs mit dem Peloton Tread
Tread entdecken

Mache mit der App Kurse auf jedem Laufband.
App entdecken
Weitere Informationen
Join Adrian Williams for 45 min Bootcamp Core, an intermediate-level body focus bootcamp class. This session splits your workout 50/50 between cardio on the Tread and a core workout on the floor. The high-impact class is designed to keep your heart pounding. Enjoy a motivating playlist featuring hip-hop/rap music. Strengthen your core and improve your cardio fitness with this dynamic class.
Explizit
Untertitel: EN
Ausrüstung
- Leichte Hanteln
- Mittelschwere Hanteln
- Workout-Matte
- Laufband
Mit Musik von
Logic, David Guetta, Mariah Carey, Pitbull
Wiedergabeliste

Animal Rights
deadmau5, Wolfgang Gartner![Stay (Don't Go Away) [feat. Raye] (Nicky Romero Remix) (feat. Raye)](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/41359b75-45ba-4c8c-90cd-2b58be2c8b2e/big_190295402167.jpg)
Stay (Don't Go Away) [feat. Raye] (Nicky Romero Remix) (feat. Raye)
David Guetta, Raye
Water Man (Remastered)
Buju Banton
Wiedergabeliste

Animal Rights
deadmau5, Wolfgang Gartner![Stay (Don't Go Away) [feat. Raye] (Nicky Romero Remix) (feat. Raye)](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/41359b75-45ba-4c8c-90cd-2b58be2c8b2e/big_190295402167.jpg)
Stay (Don't Go Away) [feat. Raye] (Nicky Romero Remix) (feat. Raye)
David Guetta, Raye
Water Man (Remastered)
Buju Banton
Pull Up
Lil Scrappy, CASHOUT
Kursplan

Warm-up

Laufen

Warm-up

Core

Laufen

Core

Laufen

Core









