
30 min Recovery Run
Erstmals ausgestrahlt am
Matt Wilpers
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Weitere Informationen
Join Matt Wilpers for a 30 min Recovery Run designed to help you flush out your legs and stay strong. This endurance class features an invigorating R&B playlist to keep you motivated throughout. Matt will guide you through a series of segments tailored to aid in recovery and build endurance. The class is perfect for those looking to maintain strength while giving their legs a break. Experience the benefits of a well-structured recovery session with expert coaching.
Untertitel: EN
Ausrüstung
- Laufband
Mit Musik von
Lil Wayne, Ariana Grande, Dua Lipa, Ed Sheeran
Wiedergabeliste
Confessions Part II
UsherGod is a woman
Ariana GrandeLet's Get Married (ReMarqable Remix) (feat. Run)
Jagged Edge, Run
Wiedergabeliste
Confessions Part II
UsherGod is a woman
Ariana GrandeLet's Get Married (ReMarqable Remix) (feat. Run)
Jagged Edge, RunBe the One
Dua Lipa
Kursplan
Warm-up
Laufen
Cool Down