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30 min Recovery Run

30 min Recovery Run

Erstmals ausgestrahlt am

Matt Wilpers

Laufen

Peloton App

Zugang zu den laufkurse

Mache diesen Kurs mit dem Peloton Tread

Mache diesen Kurs mit dem Peloton Tread

Tread entdecken

Mache mit der App Kurse auf jedem Laufband.

Mache mit der App Kurse auf jedem Laufband.

App entdecken

Weitere Informationen

Join Matt Wilpers for a 30 min Recovery Run designed to help you flush out your legs and stay strong. This endurance class features an invigorating R&B playlist to keep you motivated throughout. Matt will guide you through a series of segments tailored to aid in recovery and build endurance. The class is perfect for those looking to maintain strength while giving their legs a break. Experience the benefits of a well-structured recovery session with expert coaching.

Untertitel: EN, ES

Ausrüstung

  • Laufband

Mit Musik von

Lil Wayne, Ariana Grande, Dua Lipa, Ed Sheeran

Wiedergabeliste

  • Confessions (Expanded Edition)

    Confessions Part II

    Usher
  • God is a woman

    God is a woman

    Ariana Grande
  • So So Def presents: Definition of a Remix feat. Jermaine Dupri and Jagged Edge (This Is The Remix) (Explicit Version)

    Let's Get Married (ReMarqable Remix) (feat. Run)

    Jagged Edge, Run

Wiedergabeliste

  • Confessions (Expanded Edition)

    Confessions Part II

    Usher
  • God is a woman

    God is a woman

    Ariana Grande
  • So So Def presents: Definition of a Remix feat. Jermaine Dupri and Jagged Edge (This Is The Remix) (Explicit Version)

    Let's Get Married (ReMarqable Remix) (feat. Run)

    Jagged Edge, Run
  • Dua Lipa

    Be the One

    Dua Lipa

Kursplan

  • warmup

    Warm-up

    4 min

  • running

    Laufen

    25 min

  • cooldown

    Cool Down

    1 min