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30 min HIIT Run

Mittel

30 min HIIT Run

Erstmals ausgestrahlt am

Becs Gentry

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Peloton App

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Mache diesen Kurs mit dem Peloton Tread

Mache diesen Kurs mit dem Peloton Tread

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Mache mit der App Kurse auf jedem Laufband.

Mache mit der App Kurse auf jedem Laufband.

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Weitere Informationen

Join Becs Gentry for the 30 min HIIT Run, a class designed to improve heart health, build endurance, strength, and speed. This intervals running class features high intensity intervals training with bursts of effort followed by active recovery. The music genre for this session is electronic, adding an energetic vibe to your workout. The class is set at an intermediate difficulty level, making it suitable for those looking to challenge themselves. Get ready to push your limits and enhance your running performance with this structured and effective workout.

Untertitel: EN

Ausrüstung

  • Laufband

Mit Musik von

Ariana Grande, Lady Gaga, Tiësto, Kesha

Wiedergabeliste

  • Faith (feat. Mr. Probz) [Remixes] (feat. Mr. Probz)

    Faith (feat. Mr. Probz) [Galantis & Bali Bandits VIP Mix] (feat. Mr. Probz)

    Dolly Parton, Galantis, Mr. Probz
  • All Around The World (La La La)

    All Around The World (La La La)

    R3hab, A Touch Of Class, R3HAB
  • Raising Hell (Justin Caruso Remix) (feat. Big Freedia)

    Raising Hell (Justin Caruso Remix) (feat. Big Freedia)

    Kesha, Big Freedia

Wiedergabeliste

  • Faith (feat. Mr. Probz) [Remixes] (feat. Mr. Probz)

    Faith (feat. Mr. Probz) [Galantis & Bali Bandits VIP Mix] (feat. Mr. Probz)

    Dolly Parton, Galantis, Mr. Probz
  • All Around The World (La La La)

    All Around The World (La La La)

    R3hab, A Touch Of Class, R3HAB
  • Raising Hell (Justin Caruso Remix) (feat. Big Freedia)

    Raising Hell (Justin Caruso Remix) (feat. Big Freedia)

    Kesha, Big Freedia
  • Rain On Me (Ralphi Rosario Remix)

    Rain On Me (Ralphi Rosario Remix - Edit)

    Lady Gaga, Ariana Grande, Ralphi Rosario

Kursplan

  • warmup

    Warm-up

    9 min

  • intervals

    Intervalle

    20 min

  • cooldown

    Cool Down

    1 min