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Apparel

30 min Endurance Run

Nur für Neukund:innen der App. Weitere Bedingungen gelten.*

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30 min Endurance Run

30 min Endurance Run

Erstmals ausgestrahlt am 3/12/24

Camila Ramón

Laufen

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Kostenlos testen
Kostenlos testen

Bereits Mitglied? 

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Zugang zu den laufkurse

Mache diesen Kurs mit dem Peloton Tread

Mache diesen Kurs mit dem Peloton Tread

Tread entdecken

Mache mit der App Kurse auf jedem Laufband.

Mache mit der App Kurse auf jedem Laufband.

App entdecken

Weitere Informationen

Entdecke deine innere Stärke und überwinde deine mentalen Blockaden, während du dich bei diesem Ausdauerlauf an ein anhaltendes, gleichmäßiges Tempo anpasst.

Explizit

Untertitel: EN

Ausrüstung

  • Laufband

Mit Musik von

Avicii, Jax Jones, Duke Dumont, Fatboy Slim

Wiedergabeliste

  • Let Me Blow Ya Mind

    Let Me Blow Ya Mind

    Charming Horses, Kickbait
  • Afraid To Feel

    Afraid To Feel

    LF SYSTEM
  • Levels

    Levels (Radio Edit)

    Avicii
  • Thong Song (Remixes)

    Thong Song (Two French Extended Remix)

    Buzz Low
  • Gangster Trippin Sultan + Shepard Remix

    Gangster Trippin Sultan + Shepard Remix

    Fatboy Slim, Sultan + Shepard
  • Physical (DJ John Michael Peloton Remix)

    Physical (DJ John Michael Peloton Remix)

    Olivia Newton-John, DJ John Michael
  • Ain't Nobody (Extended Mix)

    Ain't Nobody (Extended Mix)

    Chaka Khan, Hard Lights, Lotus
  • In Chicago

    In Chicago

    John Summit
  • Brat and it's completely different but also still brat

    365 featuring shygirl

    Charli xcx, Shygirl
  • I Could Be The One [Avicii vs Nicky Romero]

    I Could Be The One (Avicii Vs. Nicky Romero) (Radio Edit)

    Avicii, Nicky Romero
  • EP1

    I Got U (feat. Jax Jones)

    Duke Dumont, Jax Jones

Wiedergabeliste

  • Let Me Blow Ya Mind

    Let Me Blow Ya Mind

    Charming Horses, Kickbait
  • Afraid To Feel

    Afraid To Feel

    LF SYSTEM
  • Levels

    Levels (Radio Edit)

    Avicii
  • Thong Song (Remixes)

    Thong Song (Two French Extended Remix)

    Buzz Low
  • Gangster Trippin Sultan + Shepard Remix

    Gangster Trippin Sultan + Shepard Remix

    Fatboy Slim, Sultan + Shepard
  • Physical (DJ John Michael Peloton Remix)

    Physical (DJ John Michael Peloton Remix)

    Olivia Newton-John, DJ John Michael
  • Ain't Nobody (Extended Mix)

    Ain't Nobody (Extended Mix)

    Chaka Khan, Hard Lights, Lotus
  • In Chicago

    In Chicago

    John Summit
  • Brat and it's completely different but also still brat

    365 featuring shygirl

    Charli xcx, Shygirl
  • I Could Be The One [Avicii vs Nicky Romero]

    I Could Be The One (Avicii Vs. Nicky Romero) (Radio Edit)

    Avicii, Nicky Romero
  • EP1

    I Got U (feat. Jax Jones)

    Duke Dumont, Jax Jones

Kursplan

  • warmup

    Warm-up

    2 Bewegungen

    4 min

  • running

    Laufen

    1 Bewegung

    25 min

  • cooldown

    Cool Down

    1 Bewegung

    1 min

Körperaktivität

Body Activity

Waden

18%
Tertiäre Muskelgruppe

Hintere Oberschenkelmuskeln

17%
Tertiäre Muskelgruppe

Vordere Oberschenkelmuskeln

17%
Tertiäre Muskelgruppe

Core

12%
Sekundäre Muskelgruppe

Gesäßmuskeln

12%
Sekundäre Muskelgruppe

Andere

24%

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30 min Endurance Run | Peloton Laufkurse

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