
Mittel
30 min Bootcamp: Full Body
Erstmals ausgestrahlt am
Rebecca Kennedy
Laufen
Peloton App
Bereits Mitglied?
Hier anmeldenKostenlos testen
Bereits Mitglied?
Hier anmeldenZugang zu den laufkurse

Mache diesen Kurs mit dem Peloton Tread
Tread entdecken

Mache mit der App Kurse auf jedem Laufband.
App entdecken
Weitere Informationen
Join Rebecca Kennedy for 30 min Bootcamp Full Body, an intermediate-level class designed to combine your cardio and strength training in one efficient and effective package. This body focus bootcamp will have you alternating between intervals-based running segments on the Tread and strength training on the floor. The class is set to the energetic beats of electronic music, making it a motivating experience. You'll work various muscle groups while pushing yourself through each segment. Get ready to challenge yourself and improve your fitness with this comprehensive workout.
Explizit
Untertitel: EN, ES
Ausrüstung
- Mittelschwere Hanteln
- Schwere Hanteln
- Workout-Matte
- Laufband
Mit Musik von
Britney Spears, The Weeknd, Bruno Mars, Benny Benassi
Wiedergabeliste

The Hills
The Weeknd
Children (Dream Version)
Robert Miles
Hey Hey (DF's Attention Vocal Mix)
Dennis Ferrer
Wiedergabeliste

The Hills
The Weeknd
Children (Dream Version)
Robert Miles
Hey Hey (DF's Attention Vocal Mix)
Dennis Ferrer
Love Tonight (Vintage Culture & Kiko Franco Remix)
Shouse
Kursplan

Warm-up

Laufen

Full Body

Laufen

Full Body

