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30 min A Tribe Called Quest Run

30 min A Tribe Called Quest Run

Erstmals ausgestrahlt am

Chase Tucker

Laufen

Peloton App

Zugang zu den laufkurse

Mache diesen Kurs mit dem Peloton Tread

Mache diesen Kurs mit dem Peloton Tread

Tread entdecken

Mache mit der App Kurse auf jedem Laufband.

Mache mit der App Kurse auf jedem Laufband.

App entdecken

Weitere Informationen

Join Chase Tucker for the 30 min A Tribe Called Quest Run. This 30 minutes music running class will have you meeting Chase on the Tread as you take a trip back to the 90s. You'll run to the most iconic tracks of A Tribe Called Quest, with a hip-hop/rap music genre setting the pace. This class focuses on working your hamstrings, quads, and calves. Get ready to enjoy a nostalgic run with Chase.

Untertitel: EN, ES

Ausrüstung

  • Laufband

Mit Musik von

A Tribe Called Quest

Wiedergabeliste

  • People's Instinctive Travels and the Paths of Rhythm (25th Anniversary Edition)

    Can I Kick It?

    A Tribe Called Quest
  • People's Instinctive Travels and the Paths of Rhythm (25th Anniversary Edition)

    After Hours

    A Tribe Called Quest
  • The Low End Theory

    Excursions

    A Tribe Called Quest

Wiedergabeliste

  • People's Instinctive Travels and the Paths of Rhythm (25th Anniversary Edition)

    Can I Kick It?

    A Tribe Called Quest
  • People's Instinctive Travels and the Paths of Rhythm (25th Anniversary Edition)

    After Hours

    A Tribe Called Quest
  • The Low End Theory

    Excursions

    A Tribe Called Quest
  • The Anthology

    Electric Relaxation

    A Tribe Called Quest

Kursplan

  • warmup

    Warm-up

    1 Bewegung

    4 min

  • running

    Laufen

    1 Bewegung

    25 min

  • cooldown

    Cool Down

    1 Bewegung

    1 min

Körperaktivität

Body Activity

Hintere Oberschenkelmuskeln

17%
Tertiäre Muskelgruppe

Vordere Oberschenkelmuskeln

17%
Tertiäre Muskelgruppe

Gesäßmuskeln

16%
Tertiäre Muskelgruppe

Waden

16%
Tertiäre Muskelgruppe

Core

11%
Sekundäre Muskelgruppe

Andere

23%