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20 min Intervals Run

Mittel

20 min Intervals Run

Erstmals ausgestrahlt am

Becs Gentry

Laufen

Peloton App

Zugang zu den laufkurse

Mache diesen Kurs mit dem Peloton Tread

Mache diesen Kurs mit dem Peloton Tread

Tread entdecken

Mache mit der App Kurse auf jedem Laufband.

Mache mit der App Kurse auf jedem Laufband.

App entdecken

Weitere Informationen

Join Becs Gentry for the 20 min Intervals Run, an intermediate-level class designed to boost your strength and endurance. This intervals running session includes bursts of effort followed by active recovery while running on the Tread. Enjoy a pop music soundtrack to keep you motivated throughout the workout. Becs will guide you through each segment, ensuring you get the most out of your 20 minutes. Lace up your running shoes and get ready to challenge yourself with this dynamic class.

Untertitel: EN

Ausrüstung

  • Laufband

Mit Musik von

Sia, Lady Gaga, Sam Smith, Alessia Cara

Wiedergabeliste

  • Trust My Lonely (Remixes)

    Trust My Lonely (Frank Walker Remix)

    Alessia Cara
  • EXHALE (feat. Sia)

    EXHALE (feat. Sia)

    Kenzie, Sia
  • Let Me Move You (From the Netflix film Work It)

    Let Me Move You (From the Netflix film "Work It")

    Sabrina Carpenter

Wiedergabeliste

  • Trust My Lonely (Remixes)

    Trust My Lonely (Frank Walker Remix)

    Alessia Cara
  • EXHALE (feat. Sia)

    EXHALE (feat. Sia)

    Kenzie, Sia
  • Let Me Move You (From the Netflix film Work It)

    Let Me Move You (From the Netflix film "Work It")

    Sabrina Carpenter
  • Stupid Love

    Stupid Love

    Lady Gaga

Kursplan

  • warmup

    Warm-up

    4 min

  • running

    Laufen

    15 min

  • cooldown

    Cool Down

    1 min