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20 min HIIT Run: Live From Home

Mittel

20 min HIIT Run: Live From Home

Erstmals ausgestrahlt am

Matty Maggiacomo

Laufen

Peloton App

Zugang zu den laufkurse

Mache diesen Kurs mit dem Peloton Tread

Mache diesen Kurs mit dem Peloton Tread

Tread entdecken

Mache mit der App Kurse auf jedem Laufband.

Mache mit der App Kurse auf jedem Laufband.

App entdecken

Weitere Informationen

Join Matty Maggiacomo for the 20 min HIIT Run Live From Home, an intermediate-level intervals running class. This session focuses on high intensity interval training, which is known to improve heart health, build endurance, strength, and speed. You will experience bursts of effort followed by active recovery throughout the HIIT run. The class is set to an energizing pop music playlist to keep you motivated. Get ready to challenge yourself and elevate your running game with Matty.

Untertitel: EN

Ausrüstung

  • Laufband

Mit Musik von

Whitney Houston, Robyn, Camila Cabello, Scissor Sisters

Wiedergabeliste

  • Run To You (Majestic Remix)

    Run To You (Majestic Remix)

    Sam Bird, Papa Zeus
  • Scissor Sisters

    Music Is The Victim

    Scissor Sisters
  • Dancing On My Own (Remixes)

    Dancing On My Own (Michael Woods Remix Edit)

    Robyn

Wiedergabeliste

  • Run To You (Majestic Remix)

    Run To You (Majestic Remix)

    Sam Bird, Papa Zeus
  • Scissor Sisters

    Music Is The Victim

    Scissor Sisters
  • Dancing On My Own (Remixes)

    Dancing On My Own (Michael Woods Remix Edit)

    Robyn
  • dance.love

    Finally (Kaskade dance.love Mix)

    Kings of Tomorrow, Kings Of Tomorrow

Kursplan

  • warmup

    Warm-up

    3 min

  • running

    Laufen

    16 min

  • cooldown

    Cool Down

    1 min