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45 min 80s Row

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45 min 80s Row

45 min 80s Row

Erstmals ausgestrahlt am 20/6/24

Alex Karwoski

Rudern

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Weitere Informationen

Join Alex Karwoski for the 45 min 80s Row and experience a rowing session set to an exciting 80s playlist. This music / theme rowing class will have you rowing to the beats of pop music from the 80s. You will work your glutes, hamstrings, and quads throughout the session. The class is designed to keep you engaged with its fun and energetic vibe. Get ready to row with a smile on your face!

Explizit

Untertitel: EN, ES

Ausrüstung

  • Rudergerät

Mit Musik von

Janet Jackson, Cher, Prince, Dolly Parton

Wiedergabeliste

  • Greatest Hits: Huey Lewis And The News

    Back In Time

    Huey Lewis & The News
  • Private Eyes (Expanded Edition)

    Did It In A Minute

    Daryl Hall & John Oates
  • Can't Slow Down

    All Night Long (All Night)

    Lionel Richie
  • Licensed To Ill

    Time To Get Ill

    Beastie Boys
  • Heart Of Stone

    If I Could Turn Back Time

    Cher
  • 1999 (Super Deluxe Edition)

    1999 (2019 Remaster)

    Prince
  • She's So Unusual

    Time After Time

    Cyndi Lauper
  • Open Up And Say . . . Ahh!

    Nothin' But A Good Time

    Poison
  • Remain in Light

    Once in a Lifetime

    Talking Heads
  • Dumplin' Original Motion Picture Soundtrack

    9 to 5

    Dolly Parton
  • Control

    Let's Wait Awhile

    Janet Jackson
  • Greatest Hits

    Time (Clock Of The Heart) (Remastered 2003)

    Culture Club

Wiedergabeliste

  • Greatest Hits: Huey Lewis And The News

    Back In Time

    Huey Lewis & The News
  • Private Eyes (Expanded Edition)

    Did It In A Minute

    Daryl Hall & John Oates
  • Can't Slow Down

    All Night Long (All Night)

    Lionel Richie
  • Licensed To Ill

    Time To Get Ill

    Beastie Boys
  • Heart Of Stone

    If I Could Turn Back Time

    Cher
  • 1999 (Super Deluxe Edition)

    1999 (2019 Remaster)

    Prince
  • She's So Unusual

    Time After Time

    Cyndi Lauper
  • Open Up And Say . . . Ahh!

    Nothin' But A Good Time

    Poison
  • Remain in Light

    Once in a Lifetime

    Talking Heads
  • Dumplin' Original Motion Picture Soundtrack

    9 to 5

    Dolly Parton
  • Control

    Let's Wait Awhile

    Janet Jackson
  • Greatest Hits

    Time (Clock Of The Heart) (Remastered 2003)

    Culture Club

Kursplan

  • warmup

    Warm-up

    5 Bewegungen

    4 min

  • caesar

    Rudern

    38 Bewegungen

    40 min

  • cooldown

    Cool Down

    1 Bewegung

    1 min

Körperaktivität

Body Activity

Gesäßmuskeln

13%
Tertiäre Muskelgruppe

Hintere Oberschenkelmuskeln

13%
Tertiäre Muskelgruppe

Vordere Oberschenkelmuskeln

13%
Tertiäre Muskelgruppe

Core

9%
Sekundäre Muskelgruppe

Hüften

9%
Sekundäre Muskelgruppe

Andere

43%
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45 min 80s Row | Peloton Ruderkurse

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