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15 min Classical Row

Nur für Neukund:innen der App. Weitere Bedingungen gelten.*

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15 min Classical Row

15 min Classical Row

Erstmals ausgestrahlt am 22/8/24

Becs Gentry

Rudern

Peloton App

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Kostenlos testen
Kostenlos testen

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Weitere Informationen

Join Becs Gentry for the 15 min Classical Row, a music/theme rowing class designed to energize your workout. In this session, you'll row to the beats of an exciting classical playlist. The class targets key muscle groups including the glutes, hamstrings, and quads. Let the rhythm guide your strokes and keep you motivated throughout the duration. Enjoy a focused and rhythmic rowing experience with Becs.

Untertitel: EN, ES

Ausrüstung

  • Rudergerät

Mit Musik von

Nino Rota, RIOPY, Alan Silvestri, Danny Elfman

Wiedergabeliste

  • La Dolce Vita (Original Motion Picture Soundtrack)

    La Dolce Vita (Finale)

    Dino Verde, Nino Rota
  • The Return of the Pink Panther

    The Pink Panther Theme

    Henry Mancini & His Orchestra
  • The Avengers (Original Motion Picture Soundtrack)

    The Avengers

    Alan Silvestri
  • Batman (Original Motion Picture Score)

    The Batman Theme

    Danny Elfman
  • X-MEN: FIRST CLASS

    First Class

    Henry Jackman
  • Love Theme From "The Godfather" / The Godfather Waltz (Main Title)

    The Godfather Waltz (Main Title) (From "The Godfather" Soundtrack)

    Nino Rota, Carlo Savina
  • Sweet dream

    Sweet dream

    RIOPY

Wiedergabeliste

  • La Dolce Vita (Original Motion Picture Soundtrack)

    La Dolce Vita (Finale)

    Dino Verde, Nino Rota
  • The Return of the Pink Panther

    The Pink Panther Theme

    Henry Mancini & His Orchestra
  • The Avengers (Original Motion Picture Soundtrack)

    The Avengers

    Alan Silvestri
  • Batman (Original Motion Picture Score)

    The Batman Theme

    Danny Elfman
  • X-MEN: FIRST CLASS

    First Class

    Henry Jackman
  • Love Theme From "The Godfather" / The Godfather Waltz (Main Title)

    The Godfather Waltz (Main Title) (From "The Godfather" Soundtrack)

    Nino Rota, Carlo Savina
  • Sweet dream

    Sweet dream

    RIOPY

Kursplan

  • warmup

    Warm-up

    1 Bewegung

    3 min

  • caesar

    Rudern

    11 Bewegungen

    11 min

  • cooldown

    Cool Down

    1 Bewegung

    1 min

Körperaktivität

Body Activity

Gesäßmuskeln

13%
Tertiäre Muskelgruppe

Hintere Oberschenkelmuskeln

13%
Tertiäre Muskelgruppe

Vordere Oberschenkelmuskeln

13%
Tertiäre Muskelgruppe

Core

9%
Sekundäre Muskelgruppe

Hüften

9%
Sekundäre Muskelgruppe

Andere

43%
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15 min Classical Row | Peloton Ruderkurse

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