
20 min Intervals Run
Erstmals ausgestrahlt am
Susie Chan
Outdoor
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Join Susie Chan for the 20 min Intervals Run, an outdoor intervals running class. Susie will be with you every step of the way as you take on this run. Begin with a 3.5 min warm up, followed by 15.5 mins of running intervals and a 1 min cool down. Enjoy the electronic music genre that will keep you motivated throughout the session. This class is designed to provide a structured workout with clear segments to help you stay on track.
Untertitel: EN
Mit Musik von
Gorgon City, Duke Dumont, Oliver Heldens, Alex Clare
Wiedergabeliste
Real Life
Duke Dumont, Gorgon City, NAATIONSTurn Me On (feat. Vula)
Riton, Oliver Heldens, VulaYou're Not Alone
Olive, Franky Wah
Wiedergabeliste
Real Life
Duke Dumont, Gorgon City, NAATIONSTurn Me On (feat. Vula)
Riton, Oliver Heldens, VulaYou're Not Alone
Olive, Franky WahBody Groove (feat. Crystxl King)
Wyles, Architechs, Crystxl King
Kursplan
Warm-up
Laufen
Cool Down