
Einfach
20 min Beginner Run
Erstmals ausgestrahlt am
Susie Chan
Outdoor
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Join Susie Chan for the 20 min Beginner Run, an outdoor endurance running class. This beginner-level class is designed to help you work up a sweat. The session includes a 3 minutes warm-up, 16 minutes of running, and concludes with a 1 minutes cool down. Enjoy running to the beats of pop music throughout the class. This is a great way to get started with your running journey under the guidance of Susie Chan.
Untertitel: EN, ES
Mit Musik von
Dua Lipa, Justin Bieber, Whitney Houston, Major Lazer
Wiedergabeliste

Waiting for You
Rita Ora
Levitating
Dua Lipa
Chemical
Post Malone
Wiedergabeliste

Waiting for You
Rita Ora
Levitating
Dua Lipa
Chemical
Post Malone
favorite kind of high
Kelly Clarkson
Kursplan

Warm-up

Laufen

Cool Down



