
20 min Pop Walk
Erstmals ausgestrahlt am
Jon Hosking
Outdoor
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Join Jon Hosking for a 20 min Pop Walk that is perfect if you only have 20 minutes to spare. This outdoor music walk focuses on keeping you moving with energizing pop music. The class begins with a 3 minutes warm up, followed by 16 minutes of walking, and wraps up with a 1 minutes cool down. Enjoy a structured workout that fits into your busy schedule. Get ready to walk to the beat with Jon.
Untertitel: EN, ES
Mit Musik von
Nicki Minaj, Ariana Grande, Bruno Mars, Taylor Swift
Wiedergabeliste

Tongue Tied
GROUPLOVE
Good Time
Owl City, Carly Rae Jepsen
Anti-Hero
Taylor Swift
Wiedergabeliste

Tongue Tied
GROUPLOVE
Good Time
Owl City, Carly Rae Jepsen
Anti-Hero
Taylor Swift
All the Time
Zara Larsson
Kursplan

Warm-up

Walking

Cool Down



