
45 min Walk + Run
Erstmals ausgestrahlt am
Becs Gentry
Outdoor
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Join Becs Gentry for 45 min Walk + Run. This outdoor walk + run class combines walking and running for a balanced workout. Start with a 5 minutes walking warm-up, followed by 39 minutes of alternating walking and running, and finish with a 1 minutes cool down. Enjoy pop music throughout the session to keep you motivated. This class offers a great way to mix up your routine with both walking and running segments.
Untertitel: EN, ES
Mit Musik von
David Guetta, Jessie Ware, Nicki Minaj, Justin Bieber
Wiedergabeliste

Paradise (feat. Nile Rodgers)
Idina Menzel, Nile Rodgers
No More Lies
Thundercat, Tame Impala
Begin Again
Jessie Ware
Wiedergabeliste

Paradise (feat. Nile Rodgers)
Idina Menzel, Nile Rodgers
No More Lies
Thundercat, Tame Impala
Begin Again
Jessie Ware
Forever And A Day Diplo Remix (feat. Caroline Byrne)
LP Giobbi, Caroline Byrne
Kursplan

Warm-up

Intervalle zwischen Gehen und Laufen

Cool Down





![Attention (with Justin Bieber) [Disclosure Remix]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/dfe2bbd3-84e2-4f45-b33e-7bab7aece1fe/big_766214735441.jpg)

