
45 min Hip Hop Run
Erstmals ausgestrahlt am
Kirsten Ferguson
Outdoor
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Join Kirsten Ferguson for the 45 min Hip Hop Run, an outdoor music run that combines fitness and fun. Enjoy some of Kirsten's favorite hip hop songs as you get started with a 7 min warm up, followed by 37 mins of running, and finish with a 1 min cool down. This class is perfect for those who love to run to the rhythm of hip hop music. Lace up your shoes and hit the road with Kirsten guiding you through this energetic session. Get ready to elevate your running experience with this dynamic workout.
Untertitel: EN, ES
Mit Musik von
Fabolous, The Notorious B.I.G., Mase, Lil' Mo
Wiedergabeliste

I'll Be There For You/ You're All I Need To Get By (Razor Sharp Mix/Instrumental) (feat. Mary J. Blige)
Method Man, Mary J. Blige
How Do U Want It (Edit) (feat. K-Ci & JoJo)
2pac, 2Pac, K-Ci & JoJo
Can't Let You Go (feat. Mike Shorey & Lil' Mo)
Fabolous, Lil' Mo, Mike Shorey
Wiedergabeliste

I'll Be There For You/ You're All I Need To Get By (Razor Sharp Mix/Instrumental) (feat. Mary J. Blige)
Method Man, Mary J. Blige
How Do U Want It (Edit) (feat. K-Ci & JoJo)
2pac, 2Pac, K-Ci & JoJo
Can't Let You Go (feat. Mike Shorey & Lil' Mo)
Fabolous, Lil' Mo, Mike Shorey
Between Me & You (Album Version (Edited)) (feat. Christina Milian)
Ja Rule, Christina Milian
Kursplan

Warm-up

Laufen

Cool Down








